IRONMAN Malaysia (2025)
DOUGLAS TAY (#1358)
Finished
GUN TIME:
13:40:30
Place
296
OF
638
Male
278
OF
583
40-44
70
OF
125
Swim 01:22:23
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:53:38 |
| Swim 1.9k | 00:39:51 | 00:39:51 | 231 | 215 | 55 | - / - | 08:33:29 |
| Swim 3.8k | 00:42:31 | 01:22:23 | 242 | 225 | 58 | - / - | 09:16:01 |
T1 01:32:18
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:54 | 01:32:18 | 470 | 430 | 93 | - / - | 09:25:56 |
Cycle 06:26:55
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:02:13 | 01:34:32 | 288 | 279 | 66 | - / - | 09:28:10 |
| Bike 13.3k | 00:26:02 | 02:00:34 | 241 | 236 | 56 | - / - | 09:54:13 |
| Bike 34.8k | 00:40:59 | 02:41:33 | 217 | 211 | 53 | - / - | 10:35:12 |
| Bike 73k | 01:16:54 | 03:58:28 | 238 | 232 | 57 | - / - | 11:52:06 |
| Bike 84.8k | 00:24:40 | 04:23:09 | 234 | 228 | 58 | - / - | 12:16:47 |
| Bike 100k | 00:30:54 | 04:54:03 | 241 | 235 | 59 | - / - | 12:47:41 |
| Bike 111k | 00:34:29 | 05:28:32 | 253 | 244 | 58 | - / - | 13:22:11 |
| Bike 134k | 00:47:42 | 06:16:15 | 256 | 247 | 61 | - / - | 14:09:54 |
| Bike 172k | 01:25:12 | 07:41:27 | 269 | 259 | 64 | - / - | 15:35:06 |
| Bike 180k | 00:17:46 | 07:59:14 | 266 | 257 | 63 | - / - | 15:52:52 |
T2 00:04:43
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:43 | 08:03:57 | 170 | 155 | 41 | - / - | 15:57:35 |
Run 05:36:33
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:01:38 | 08:05:35 | 359 | 332 | 80 | - / - | 15:59:14 |
| Run 2.6km | 00:15:32 | 08:21:08 | 404 | 374 | 85 | - / - | 16:14:46 |
| Run 8km | 00:40:00 | 09:01:09 | 397 | 368 | 80 | - / - | 16:54:47 |
| Run 9.2km | 00:10:18 | 09:11:27 | 401 | 370 | 80 | - / - | 17:05:05 |
| Run 14.2km | 00:41:37 | 09:53:05 | 418 | 384 | 82 | - / - | 17:46:43 |
| Run 16.4km | 00:18:21 | 10:11:26 | 422 | 387 | 83 | - / - | 18:05:04 |
| Run 18.9km | 00:22:56 | 10:34:22 | 436 | 399 | 86 | - / - | 18:28:00 |
| Run 24.3km | 00:46:32 | 11:20:54 | 438 | 401 | 85 | - / - | 19:14:32 |
| Run 25.4km | 00:10:23 | 11:31:17 | 426 | 390 | 83 | - / - | 19:24:56 |
| Run 30.5km | 00:41:16 | 12:12:34 | 397 | 366 | 80 | - / - | 20:06:12 |
| Run 32.7km | 00:16:58 | 12:29:32 | 383 | 354 | 78 | - / - | 20:23:10 |
| Run 35.3km | 00:19:21 | 12:48:54 | 375 | 346 | 75 | - / - | 20:42:32 |
| Run 40.7km | 00:42:40 | 13:31:34 | 353 | 328 | 72 | - / - | 21:25:13 |
| Run | 00:08:55 | 13:40:30 | 349 | 325 | 72 | - / - | 21:34:08 |
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