1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

RUSYDINA A RASHID (#1367)
Finished
GUN TIME:  15:14:52
Place
456  OF 638
Female
33  OF 55
40-44
6  OF 12

Swim 01:32:37

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:54:02
Swim 3.8k 00:00:00 01:32:37 386 30 7 - / - 09:26:39

T1 01:39:30

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:52 01:39:30 266 24 5 - / - 09:33:32

Cycle 07:22:58

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:21 01:41:51 400 27 5 - / - 09:35:53
Bike 13.3k 00:29:55 02:11:47 487 28 5 - / - 10:05:49
Bike 34.8k 00:48:14 03:00:01 495 29 5 - / - 10:54:04
Bike 73k 01:30:38 04:30:40 493 29 5 - / - 12:24:42
Bike 84.8k 00:29:33 05:00:13 494 31 5 - / - 12:54:15
Bike 100k 00:34:28 05:34:41 501 31 5 - / - 13:28:43
Bike 111k 00:40:22 06:15:03 504 31 5 - / - 14:09:06
Bike 134k 00:55:07 07:10:11 504 31 5 - / - 15:04:14
Bike 172k 01:33:11 08:43:23 490 32 6 - / - 16:37:25
Bike 180k 00:19:05 09:02:28 486 32 6 - / - 16:56:31

T2 00:11:50

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:11:50 09:14:19 549 51 11 - / - 17:08:21

Run 06:00:33

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run100m 00:01:34 09:15:53 315 24 3 - / - 17:09:56
Run 2.6km 00:16:32 09:32:25 456 32 4 - / - 17:26:28
Run 8km 00:41:51 10:14:17 463 38 5 - / - 18:08:19
Run 9.2km 00:09:47 10:24:04 448 37 5 - / - 18:18:07
Run 14.2km 00:40:49 11:04:54 432 37 5 - / - 18:58:56
Run 16.4km 00:16:46 11:21:41 421 35 5 - / - 19:15:43
Run 18.9km 00:20:18 11:42:00 417 35 5 - / - 19:36:02
Run 24.3km 00:46:54 12:28:54 420 35 5 - / - 20:22:57
Run 25.4km 00:11:52 12:40:47 418 35 5 - / - 20:34:49
Run 30.5km 00:49:15 13:30:03 440 37 6 - / - 21:24:05
Run 32.7km 00:21:05 13:51:08 440 37 6 - / - 21:45:11
Run 35.3km 00:24:00 14:15:09 440 35 5 - / - 22:09:11
Run 40.7km 00:49:44 15:04:54 444 35 5 - / - 22:58:56
Run 00:09:57 15:14:52 442 34 5 - / - 23:08:54