1st November 2025 | Langkawi, Kedah, Malaysia
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IRONMAN Malaysia (2025)

JOMY JACOB (#1374)
Finished
GUN TIME:  14:19:18
Place
360  OF 638
Male
337  OF 583
40-44
77  OF 125

Swim 01:37:02

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:54:46
Swim 3.8k 00:00:00 01:37:02 449 413 100 - / - 09:31:49

T1 01:50:05

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:02 01:50:05 588 536 116 - / - 09:44:52

Cycle 07:23:32

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:48 01:52:54 597 545 116 - / - 09:47:41
Bike 13.3k 00:31:06 02:24:01 565 524 113 - / - 10:18:48
Bike 34.8k 00:49:37 03:13:39 544 507 111 - / - 11:08:25
Bike 73k 01:35:11 04:48:50 551 514 114 - / - 12:43:37
Bike 84.8k 00:29:26 05:18:17 546 509 112 - / - 13:13:04
Bike 100k 00:32:08 05:50:26 531 498 107 - / - 13:45:12
Bike 111k 00:36:52 06:27:18 513 482 103 - / - 14:22:05
Bike 134k 00:50:12 07:17:31 496 466 100 - / - 15:12:18
Bike 172k 01:37:03 08:54:34 493 461 99 - / - 16:49:21
Bike 180k 00:19:03 09:13:38 489 457 98 - / - 17:08:24

T2 00:09:20

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:20 09:22:58 471 429 93 - / - 17:17:45

Run 04:56:19

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:01:31 09:24:30 287 266 68 - / - 17:19:17
Run 2.6km 00:13:35 09:38:05 272 258 59 - / - 17:32:52
Run 8km 00:37:52 10:15:57 309 292 68 - / - 18:10:44
Run 9.2km 00:10:11 10:26:09 323 305 69 - / - 18:20:55
Run 14.2km 00:37:08 11:03:17 325 306 71 - / - 18:58:04
Run 16.4km 00:15:19 11:18:37 312 294 70 - / - 19:13:24
Run 18.9km 00:18:46 11:37:23 307 288 68 - / - 19:32:10
Run 24.3km 00:38:03 12:15:27 286 268 64 - / - 20:10:14
Run 25.4km 00:09:49 12:25:16 278 260 61 - / - 20:20:03
Run 30.5km 00:39:41 13:04:57 272 255 60 - / - 20:59:44
Run 32.7km 00:18:00 13:22:58 275 258 60 - / - 21:17:44
Run 35.3km 00:16:46 13:39:44 262 245 57 - / - 21:34:31
Run 40.7km 00:32:25 14:12:10 240 225 54 - / - 22:06:57
Run 00:07:08 14:19:18 236 221 52 - / - 22:14:05