1st November 2025 | Langkawi, Kedah, Malaysia

IRONMAN Malaysia (2025)

JIMMY THOMAS LION (#1385)
Finished
GUN TIME:  15:14:14
Place
455  OF 638
Male
423  OF 583
40-44
91  OF 125

Swim 02:01:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:53:13
Swim 3.8k 00:00:00 02:01:42 625 572 122 - / - 09:54:56

T1 02:12:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:00 02:12:42 521 476 103 - / - 10:05:56

Cycle 07:11:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:24 02:15:07 437 408 90 - / - 10:08:20
Bike 13.3k 00:30:25 02:45:32 514 480 102 - / - 10:38:45
Bike 34.8k 00:48:58 03:34:31 514 483 104 - / - 11:27:44
Bike 73k 01:29:00 05:03:31 489 461 100 - / - 12:56:44
Bike 84.8k 00:27:33 05:31:04 479 452 99 - / - 13:24:17
Bike 100k 00:33:30 06:04:35 481 453 99 - / - 13:57:48
Bike 111k 00:33:54 06:38:29 453 428 93 - / - 14:31:42
Bike 134k 00:53:21 07:31:50 455 428 92 - / - 15:25:03
Bike 172k 01:32:20 09:04:11 449 424 93 - / - 16:57:24
Bike 180k 00:20:05 09:24:17 449 424 93 - / - 17:17:30

T2 00:06:55

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:55 09:31:12 334 304 67 - / - 17:24:26

Run 05:43:02

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:01:41 09:32:54 381 353 83 - / - 17:26:07
Run 2.6km 00:14:56 09:47:50 374 350 78 - / - 17:41:03
Run 8km 00:34:55 10:22:45 290 274 63 - / - 18:15:59
Run 9.2km 00:08:36 10:31:22 275 263 60 - / - 18:24:35
Run 14.2km 00:34:36 11:05:59 268 252 58 - / - 18:59:12
Run 16.4km 00:19:24 11:25:24 300 282 67 - / - 19:18:37
Run 18.9km 00:22:07 11:47:31 322 302 72 - / - 19:40:44
Run 24.3km 00:51:36 12:39:08 377 350 78 - / - 20:32:21
Run 25.4km 00:11:20 12:50:29 375 348 78 - / - 20:43:42
Run 30.5km 00:46:34 13:37:03 386 357 79 - / - 21:30:16
Run 32.7km 00:20:38 13:57:42 385 356 79 - / - 21:50:55
Run 35.3km 00:22:32 14:20:15 389 360 79 - / - 22:13:28
Run 40.7km 00:44:10 15:04:25 375 347 76 - / - 22:57:38
Run 00:09:49 15:14:14 378 350 76 - / - 23:07:28