1st November 2025 | Langkawi, Kedah, Malaysia

IRONMAN Malaysia (2025)

PAUL WALSHE (#1411)
Finished
GUN TIME:  12:37:27
Place
201  OF 638
Male
191  OF 583
40-44
53  OF 125

Swim 01:13:15

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:49:19
Swim 1.9k 00:36:03 00:36:03 127 120 30 - / - 08:25:22
Swim 3.8k 00:37:12 01:13:15 119 112 29 - / - 09:02:35

T1 01:21:05

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:49 01:21:05 331 303 73 - / - 09:10:24

Cycle 05:38:36

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:02 01:23:07 134 133 35 - / - 09:12:26
Bike 13.3k 00:24:03 01:47:11 100 98 26 - / - 09:36:30
Bike 34.8k 00:37:38 02:24:49 84 83 24 - / - 10:14:09
Bike 73k 01:08:30 03:33:20 89 88 27 - / - 11:22:39
Bike 84.8k 00:21:59 03:55:20 92 91 27 - / - 11:44:39
Bike 100k 00:26:50 04:22:11 92 91 27 - / - 12:11:30
Bike 111k 00:26:43 04:48:54 94 93 28 - / - 12:38:14
Bike 134k 00:41:03 05:29:58 90 89 26 - / - 13:19:17
Bike 172k 01:13:16 06:43:14 91 90 25 - / - 14:32:33
Bike 180k 00:16:27 06:59:41 94 92 25 - / - 14:49:01

T2 00:04:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:00 07:03:42 122 112 32 - / - 14:53:02

Run 05:33:45

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:01:22 07:05:05 188 181 47 - / - 14:54:24
Run 2.6km 00:12:17 07:17:22 172 166 43 - / - 15:06:42
Run 8km 00:34:48 07:52:11 232 223 52 - / - 15:41:30
Run 9.2km 00:09:38 08:01:50 249 240 56 - / - 15:51:09
Run 14.2km 00:40:50 08:42:40 308 290 67 - / - 16:32:00
Run 16.4km 00:17:54 09:00:35 324 305 72 - / - 16:49:54
Run 18.9km 00:19:23 09:19:58 320 300 71 - / - 17:09:17
Run 24.3km 00:43:16 10:03:14 325 305 72 - / - 17:52:34
Run 25.4km 00:12:03 10:15:18 328 306 72 - / - 18:04:37
Run 30.5km 00:47:32 11:02:50 341 318 73 - / - 18:52:10
Run 32.7km 00:17:47 11:20:38 340 317 72 - / - 19:09:58
Run 35.3km 00:20:51 11:41:30 340 317 72 - / - 19:30:49
Run 40.7km 00:44:58 12:26:29 334 311 71 - / - 20:15:48
Run 00:10:58 12:37:27 338 314 71 - / - 20:26:47