IRONMAN Malaysia (2025)
ROBERT PARINUSSA (#1413)
Finished
GUN TIME:
11:58:10
Place
154
OF
638
Male
149
OF
583
40-44
41
OF
125
Swim 01:26:29
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:49:48 |
| Swim 1.9k | 00:40:52 | 00:40:52 | 256 | 239 | 63 | - / - | 08:30:41 |
| Swim 3.8k | 00:45:36 | 01:26:29 | 291 | 271 | 72 | - / - | 09:16:18 |
T1 01:32:41
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:11 | 01:32:41 | 208 | 187 | 49 | - / - | 09:22:29 |
Cycle 05:51:16
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:01:41 | 01:34:22 | 5 | 5 | 3 | - / - | 09:24:11 |
| Bike 13.3k | 00:23:43 | 01:58:05 | 66 | 65 | 18 | - / - | 09:47:54 |
| Bike 34.8k | 00:37:31 | 02:35:37 | 70 | 69 | 21 | - / - | 10:25:25 |
| Bike 73k | 01:09:10 | 03:44:47 | 88 | 87 | 26 | - / - | 11:34:36 |
| Bike 84.8k | 00:23:02 | 04:07:50 | 97 | 96 | 30 | - / - | 11:57:38 |
| Bike 100k | 00:28:26 | 04:36:16 | 107 | 106 | 31 | - / - | 12:26:05 |
| Bike 111k | 00:28:08 | 05:04:25 | 114 | 112 | 32 | - / - | 12:54:14 |
| Bike 134k | 00:43:34 | 05:48:00 | 123 | 121 | 34 | - / - | 13:37:48 |
| Bike 172k | 01:19:38 | 07:07:38 | 143 | 140 | 37 | - / - | 14:57:26 |
| Bike 180k | 00:16:19 | 07:23:57 | 144 | 141 | 38 | - / - | 15:13:45 |
T2 00:07:45
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:45 | 07:31:42 | 384 | 347 | 78 | - / - | 15:21:31 |
Run 04:26:27
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:01:17 | 07:33:00 | 130 | 126 | 37 | - / - | 15:22:48 |
| Run 2.6km | 00:13:49 | 07:46:49 | 273 | 259 | 60 | - / - | 15:36:38 |
| Run 8km | 00:35:05 | 08:21:55 | 266 | 253 | 58 | - / - | 16:11:43 |
| Run 9.2km | 00:07:59 | 08:29:55 | 250 | 241 | 57 | - / - | 16:19:43 |
| Run 14.2km | 00:31:01 | 09:00:56 | 218 | 209 | 48 | - / - | 16:50:45 |
| Run 16.4km | 00:12:23 | 09:13:20 | 201 | 193 | 46 | - / - | 17:03:09 |
| Run 18.9km | 00:15:44 | 09:29:05 | 195 | 187 | 47 | - / - | 17:18:54 |
| Run 24.3km | 00:31:55 | 10:01:01 | 170 | 163 | 41 | - / - | 17:50:50 |
| Run 25.4km | 00:10:15 | 10:11:17 | 178 | 170 | 42 | - / - | 18:01:05 |
| Run 30.5km | 00:32:09 | 10:43:27 | 164 | 157 | 40 | - / - | 18:33:15 |
| Run 32.7km | 00:14:29 | 10:57:57 | 161 | 155 | 38 | - / - | 18:47:45 |
| Run 35.3km | 00:17:57 | 11:15:54 | 166 | 159 | 39 | - / - | 19:05:43 |
| Run 40.7km | 00:34:17 | 11:50:11 | 162 | 155 | 39 | - / - | 19:40:00 |
| Run | 00:07:58 | 11:58:10 | 163 | 156 | 39 | - / - | 19:47:59 |
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