1st November 2025 | Langkawi, Kedah, Malaysia

IRONMAN Malaysia (2025)

MOHAMAD IZUAN ALIAS (#1415)
Finished
GUN TIME:  16:32:14
Place
594  OF 638
Male
547  OF 583
40-44
117  OF 125

Swim 01:37:27

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:56:46
Swim 3.8k 00:00:00 01:37:27 457 420 102 - / - 09:34:13

T1 01:47:37

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:10 01:47:37 482 441 94 - / - 09:44:23

Cycle 06:59:24

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:30 01:50:07 505 469 104 - / - 09:46:53
Bike 13.3k 00:28:44 02:18:51 446 425 92 - / - 10:15:38
Bike 34.8k 00:45:47 03:04:39 420 399 92 - / - 11:01:25
Bike 73k 01:25:21 04:30:00 426 405 92 - / - 12:26:47
Bike 84.8k 00:26:53 04:56:54 422 400 90 - / - 12:53:41
Bike 100k 00:32:19 05:29:14 422 399 91 - / - 13:26:00
Bike 111k 00:36:22 06:05:36 425 402 90 - / - 14:02:23
Bike 134k 00:52:14 06:57:51 427 404 90 - / - 14:54:37
Bike 172k 01:29:22 08:27:13 408 386 88 - / - 16:23:59
Bike 180k 00:19:48 08:47:01 411 389 89 - / - 16:43:48

T2 00:17:59

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:17:59 09:05:00 626 572 122 - / - 17:01:47

Run 07:27:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:02:21 09:07:22 562 512 115 - / - 17:04:09
Run 2.6km 00:17:33 09:24:56 560 513 109 - / - 17:21:42
Run 8km 00:47:42 10:12:38 576 527 116 - / - 18:09:25
Run 9.2km 00:12:01 10:24:40 572 524 118 - / - 18:21:26
Run 14.2km 00:48:01 11:12:41 573 524 116 - / - 19:09:28
Run 16.4km 00:21:07 11:33:49 578 528 116 - / - 19:30:35
Run 18.9km 00:28:14 12:02:04 597 545 118 - / - 19:58:50
Run 24.3km 01:00:43 13:02:48 616 563 121 - / - 20:59:34
Run 25.4km 00:14:08 13:16:56 616 563 121 - / - 21:13:43
Run 30.5km 01:04:14 14:21:11 630 575 122 - / - 22:17:58
Run 32.7km 00:25:58 14:47:10 628 573 122 - / - 22:43:56
Run 35.3km 00:32:07 15:19:17 633 578 124 - / - 23:16:03
Run 40.7km 01:00:23 16:19:40 632 577 123 - / - 00:16:26
Run 00:12:33 16:32:14 631 576 123 - / - 00:29:00