1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

DR HASLIN ABDUL HAMID (#1419)
Finished
GUN TIME:  14:40:41
Place
396  OF 638
Male
371  OF 583
40-44
81  OF 125

Swim 01:33:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:53:33
Swim 3.8k 00:00:00 01:33:00 397 366 89 - / - 09:26:33

T1 01:41:05

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:05 01:41:05 351 322 75 - / - 09:34:39

Cycle 06:31:24

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:01:56 01:43:02 70 70 21 - / - 09:36:36
Bike 13.3k 00:27:00 02:10:02 290 281 69 - / - 10:03:36
Bike 34.8k 00:42:39 02:52:42 285 277 68 - / - 10:46:15
Bike 73k 01:20:55 04:13:37 314 302 74 - / - 12:07:11
Bike 84.8k 00:25:22 04:38:59 313 300 74 - / - 12:32:33
Bike 100k 00:29:27 05:08:27 301 289 72 - / - 13:02:00
Bike 111k 00:34:26 05:42:53 309 296 72 - / - 13:36:27
Bike 134k 00:45:13 06:28:06 284 273 67 - / - 14:21:40
Bike 172k 01:26:57 07:55:04 287 275 69 - / - 15:48:37
Bike 180k 00:17:26 08:12:30 285 273 68 - / - 16:06:04

T2 00:12:17

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:17 08:24:48 563 512 109 - / - 16:18:21

Run 06:15:52

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:01:36 08:26:24 340 314 76 - / - 16:19:58
Run 2.6km 00:14:47 08:41:11 355 334 74 - / - 16:34:45
Run 8km 00:38:04 09:19:16 345 322 71 - / - 17:12:50
Run 9.2km 00:09:25 09:28:42 336 315 72 - / - 17:22:16
Run 14.2km 00:44:18 10:13:00 407 375 80 - / - 18:06:34
Run 16.4km 00:19:29 10:32:30 424 388 84 - / - 18:26:04
Run 18.9km 00:21:19 10:53:50 428 392 84 - / - 18:47:23
Run 24.3km 00:41:59 11:35:49 400 369 80 - / - 19:29:22
Run 25.4km 00:10:41 11:46:31 394 364 80 - / - 19:40:04
Run 30.5km 00:52:52 12:39:23 434 400 83 - / - 20:32:56
Run 32.7km 00:25:28 13:04:51 452 414 88 - / - 20:58:25
Run 35.3km 00:27:16 13:32:08 467 428 91 - / - 21:25:41
Run 40.7km 00:57:51 14:30:00 496 456 94 - / - 22:23:33
Run 00:10:40 14:40:41 498 457 95 - / - 22:34:14