1st November 2025 | Langkawi, Kedah, Malaysia

IRONMAN Malaysia (2025)

DAHLIA BAHARUDDIN (#1423)
Finished
GUN TIME:  16:30:44
Place
592  OF 638
Female
47  OF 55
40-44
10  OF 12

Swim 01:38:54

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:59:14
Swim 3.8k 00:00:00 01:38:54 474 38 10 - / - 09:38:08

T1 01:49:27

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:32 01:49:27 499 43 10 - / - 09:48:41

Cycle 08:13:06

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:40 01:52:07 568 46 10 - / - 09:51:21
Bike 13.3k 00:33:29 02:25:37 615 53 11 - / - 10:24:51
Bike 34.8k 00:54:59 03:20:36 621 52 11 - / - 11:19:51
Bike 73k 01:43:51 05:04:28 620 51 11 - / - 13:03:42
Bike 84.8k 00:31:11 05:35:39 620 51 11 - / - 13:34:53
Bike 100k 00:37:11 06:12:50 619 50 11 - / - 14:12:04
Bike 111k 00:42:25 06:55:16 620 52 11 - / - 14:54:30
Bike 134k 01:01:12 07:56:29 624 54 12 - / - 15:55:43
Bike 172k 01:45:45 09:42:15 620 51 10 - / - 17:41:29
Bike 180k 00:20:18 10:02:33 620 51 10 - / - 18:01:47

T2 00:05:10

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:10 10:07:44 200 18 3 - / - 18:06:58

Run 06:23:00

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run100m 00:01:47 10:09:31 430 33 6 - / - 18:08:45
Run 2.6km 00:17:41 10:27:12 537 44 8 - / - 18:26:27
Run 8km 00:48:43 11:15:56 580 50 9 - / - 19:15:10
Run 9.2km 00:12:50 11:28:46 579 49 9 - / - 19:28:01
Run 14.2km 00:49:44 12:18:31 592 52 10 - / - 20:17:45
Run 16.4km 00:19:46 12:38:18 592 51 10 - / - 20:37:32
Run 18.9km 00:22:05 13:00:23 573 50 10 - / - 20:59:38
Run 24.3km 00:48:51 13:49:15 568 49 9 - / - 21:48:29
Run 25.4km 00:11:11 14:00:26 566 49 9 - / - 21:59:41
Run 30.5km 00:46:40 14:47:07 552 48 9 - / - 22:46:21
Run 32.7km 00:20:13 15:07:21 545 48 9 - / - 23:06:35
Run 35.3km 00:22:26 15:29:47 536 47 9 - / - 23:29:02
Run 40.7km 00:49:22 16:19:10 530 45 8 - / - 00:18:24
Run 00:11:34 16:30:44 531 45 8 - / - 00:29:59