IRONMAN Malaysia (2025)
SIAK PENG BONG (#1427)
Finished
GUN TIME:
16:25:18
Place
580
OF
638
Male
534
OF
583
40-44
113
OF
125
Swim 01:22:24
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:53:52 |
| Swim 1.9k | 00:39:49 | 00:39:49 | 230 | 214 | 54 | - / - | 08:33:42 |
| Swim 3.8k | 00:42:35 | 01:22:24 | 244 | 227 | 60 | - / - | 09:16:17 |
T1 01:34:01
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:36 | 01:34:01 | 552 | 504 | 113 | - / - | 09:27:53 |
Cycle 07:35:40
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:02:29 | 01:36:30 | 493 | 457 | 101 | - / - | 09:30:22 |
| Bike 13.3k | 00:30:30 | 02:07:01 | 523 | 489 | 104 | - / - | 10:00:53 |
| Bike 34.8k | 00:47:04 | 02:54:05 | 486 | 459 | 101 | - / - | 10:47:58 |
| Bike 73k | 01:31:07 | 04:25:13 | 494 | 465 | 103 | - / - | 12:19:06 |
| Bike 84.8k | 00:28:42 | 04:53:56 | 490 | 461 | 100 | - / - | 12:47:48 |
| Bike 100k | 00:33:03 | 05:26:59 | 490 | 460 | 100 | - / - | 13:20:52 |
| Bike 111k | 00:44:00 | 06:11:00 | 511 | 480 | 102 | - / - | 14:04:53 |
| Bike 134k | 00:58:09 | 07:09:09 | 522 | 488 | 104 | - / - | 15:03:02 |
| Bike 172k | 01:39:42 | 08:48:52 | 529 | 494 | 106 | - / - | 16:42:44 |
| Bike 180k | 00:20:48 | 09:09:41 | 532 | 496 | 106 | - / - | 17:03:33 |
T2 00:09:36
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:36 | 09:19:17 | 483 | 440 | 96 | - / - | 17:13:10 |
Run 07:06:00
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:03:25 | 09:22:42 | 616 | 562 | 122 | - / - | 17:16:35 |
| Run 2.6km | 00:19:12 | 09:41:55 | 608 | 556 | 122 | - / - | 17:35:48 |
| Run 8km | 00:50:35 | 10:32:30 | 617 | 564 | 122 | - / - | 18:26:23 |
| Run 9.2km | 00:13:37 | 10:46:08 | 616 | 565 | 123 | - / - | 18:40:01 |
| Run 14.2km | 00:51:27 | 11:37:36 | 620 | 567 | 123 | - / - | 19:31:28 |
| Run 16.4km | 00:21:54 | 11:59:30 | 619 | 566 | 123 | - / - | 19:53:22 |
| Run 18.9km | 00:27:14 | 12:26:45 | 627 | 573 | 125 | - / - | 20:20:37 |
| Run 24.3km | 00:55:23 | 13:22:08 | 628 | 575 | 124 | - / - | 21:16:01 |
| Run 25.4km | 00:12:19 | 13:34:27 | 625 | 572 | 122 | - / - | 21:28:20 |
| Run 30.5km | 00:52:56 | 14:27:24 | 620 | 567 | 121 | - / - | 22:21:16 |
| Run 32.7km | 00:22:32 | 14:49:56 | 620 | 566 | 121 | - / - | 22:43:49 |
| Run 35.3km | 00:26:28 | 15:16:25 | 618 | 564 | 121 | - / - | 23:10:18 |
| Run 40.7km | 00:56:19 | 16:12:45 | 622 | 567 | 121 | - / - | 00:06:37 |
| Run | 00:12:33 | 16:25:18 | 622 | 567 | 121 | - / - | 00:19:11 |
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