1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

NIK FARIS NIK NASIRMAN (#1431)
Finished
GUN TIME:  14:43:49
Place
399  OF 637
Male
374  OF 582
40-44
81  OF 124

Swim 01:36:52

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:53:28
Swim 3.8k 00:00:00 01:36:52 444 409 97 - / - 09:30:21

T1 01:47:40

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:48 01:47:40 508 464 100 - / - 09:41:09

Cycle 06:25:12

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:03:23 01:51:04 631 576 124 - / - 09:44:33
Bike 13.3k 00:27:30 02:18:35 420 400 87 - / - 10:12:04
Bike 34.8k 00:42:49 03:01:24 346 332 79 - / - 10:54:53
Bike 73k 01:19:41 04:21:06 328 314 76 - / - 12:14:35
Bike 84.8k 00:23:31 04:44:38 298 287 70 - / - 12:38:07
Bike 100k 00:28:06 05:12:44 267 258 64 - / - 13:06:13
Bike 111k 00:32:37 05:45:22 268 258 63 - / - 13:38:51
Bike 134k 00:46:02 06:31:25 255 246 60 - / - 14:24:54
Bike 172k 01:23:42 07:55:07 260 251 62 - / - 15:48:36
Bike 180k 00:17:45 08:12:53 257 248 62 - / - 16:06:22

T2 00:10:16

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:16 08:23:09 502 458 97 - / - 16:16:38

Run 06:20:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:01:57 08:25:07 488 449 99 - / - 16:18:36
Run 2.6km 00:17:40 08:42:48 545 500 104 - / - 16:36:17
Run 8km 00:43:27 09:26:16 508 465 102 - / - 17:19:44
Run 9.2km 00:10:21 09:36:37 492 452 99 - / - 17:30:06
Run 14.2km 00:42:55 10:19:33 487 448 96 - / - 18:13:02
Run 16.4km 00:19:16 10:38:49 489 448 96 - / - 18:32:18
Run 18.9km 00:21:59 11:00:48 485 444 95 - / - 18:54:17
Run 24.3km 00:52:15 11:53:04 501 458 99 - / - 19:46:33
Run 25.4km 00:12:51 12:05:56 506 462 99 - / - 19:59:25
Run 30.5km 00:49:52 12:55:48 512 469 99 - / - 20:49:17
Run 32.7km 00:22:11 13:18:00 516 472 101 - / - 21:11:29
Run 35.3km 00:25:09 13:43:10 521 477 103 - / - 21:36:38
Run 40.7km 00:50:34 14:33:44 526 483 105 - / - 22:27:13
Run 00:10:04 14:43:49 517 475 101 - / - 22:37:17