1st November 2025 | Langkawi, Kedah, Malaysia

IRONMAN Malaysia (2025)

ZULKARNAIN RIKAN (#1439)
Finished
GUN TIME:  15:59:08
Place
533  OF 638
Male
494  OF 583
40-44
105  OF 125

Swim 01:37:06

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:57:36
Swim 3.8k 00:00:00 01:37:06 451 415 101 - / - 09:34:42

T1 01:51:31

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:14:24 01:51:31 607 554 120 - / - 09:49:07

Cycle 07:39:45

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:03:09 01:54:40 624 570 123 - / - 09:52:16
Bike 13.3k 00:33:19 02:28:00 619 566 123 - / - 10:25:36
Bike 34.8k 00:49:50 03:17:50 585 541 117 - / - 11:15:26
Bike 73k 01:31:34 04:49:25 543 507 111 - / - 12:47:01
Bike 84.8k 00:29:42 05:19:07 541 506 111 - / - 13:16:43
Bike 100k 00:35:16 05:54:23 552 515 111 - / - 13:51:59
Bike 111k 00:40:57 06:35:20 551 514 110 - / - 14:32:56
Bike 134k 00:56:50 07:32:11 550 513 110 - / - 15:29:47
Bike 172k 01:38:00 09:10:11 542 505 107 - / - 17:07:47
Bike 180k 00:21:05 09:31:17 546 509 108 - / - 17:28:53

T2 00:06:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:34 09:37:51 300 272 62 - / - 17:35:27

Run 06:21:17

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:02:06 09:39:57 525 479 106 - / - 17:37:33
Run 2.6km 00:19:17 09:59:15 594 543 118 - / - 17:56:51
Run 8km 00:46:51 10:46:06 581 531 118 - / - 18:43:42
Run 9.2km 00:10:48 10:56:55 564 517 116 - / - 18:54:31
Run 14.2km 00:45:42 11:42:38 561 513 112 - / - 19:40:14
Run 16.4km 00:19:35 12:02:14 559 511 112 - / - 19:59:50
Run 18.9km 00:24:45 12:27:00 559 511 112 - / - 20:24:36
Run 24.3km 00:50:07 13:17:07 561 513 112 - / - 21:14:43
Run 25.4km 00:11:09 13:28:16 552 504 109 - / - 21:25:52
Run 30.5km 00:45:55 14:14:11 535 488 104 - / - 22:11:47
Run 32.7km 00:19:33 14:33:44 527 481 104 - / - 22:31:20
Run 35.3km 00:22:33 14:56:18 516 474 103 - / - 22:53:54
Run 40.7km 00:50:44 15:47:02 521 478 102 - / - 23:44:38
Run 00:12:05 15:59:08 523 480 104 - / - 23:56:44