1st November 2025 | Langkawi, Kedah, Malaysia

IRONMAN Malaysia (2025)

HUIRONG HAZEL HAN (#1449)
Finished
GUN TIME:  16:01:12
Place
540  OF 638
Female
42  OF 55
40-44
9  OF 12

Swim 01:29:53

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:51:23
Swim 1.9k 00:44:25 00:44:25 313 25 6 - / - 08:35:49
Swim 3.8k 00:45:28 01:29:53 343 25 6 - / - 09:21:17

T1 01:39:44

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:50 01:39:44 467 40 8 - / - 09:31:08

Cycle 07:32:01

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:30 01:42:14 507 37 7 - / - 09:33:38
Bike 13.3k 00:29:53 02:12:08 498 30 7 - / - 10:03:32
Bike 34.8k 00:49:43 03:01:52 516 32 6 - / - 10:53:15
Bike 73k 01:30:32 04:32:24 507 33 6 - / - 12:23:48
Bike 84.8k 00:29:20 05:01:45 504 33 6 - / - 12:53:09
Bike 100k 00:35:53 05:37:38 518 32 6 - / - 13:29:02
Bike 111k 00:41:53 06:19:32 526 35 7 - / - 14:10:55
Bike 134k 00:53:43 07:13:15 516 33 7 - / - 15:04:39
Bike 172k 01:36:38 08:49:53 511 33 7 - / - 16:41:17
Bike 180k 00:21:52 09:11:46 514 33 7 - / - 17:03:09

T2 00:11:25

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:11:25 09:23:11 533 48 10 - / - 17:14:34

Run 06:38:01

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run100m 00:03:26 09:26:37 617 55 12 - / - 17:18:01
Run 2.6km 00:20:50 09:47:28 628 54 12 - / - 17:38:52
Run 8km 00:48:33 10:36:02 615 53 11 - / - 18:27:25
Run 9.2km 00:14:42 10:50:44 617 52 11 - / - 18:42:08
Run 14.2km 00:44:30 11:35:15 600 53 11 - / - 19:26:39
Run 16.4km 00:21:53 11:57:08 601 53 11 - / - 19:48:32
Run 18.9km 00:25:29 12:22:38 605 53 11 - / - 20:14:01
Run 24.3km 00:51:03 13:13:41 598 53 11 - / - 21:05:04
Run 25.4km 00:11:56 13:25:38 598 53 11 - / - 21:17:01
Run 30.5km 00:52:52 14:18:30 600 52 11 - / - 22:09:54
Run 32.7km 00:21:20 14:39:50 599 52 11 - / - 22:31:14
Run 35.3km 00:23:13 15:03:04 595 51 11 - / - 22:54:28
Run 40.7km 00:48:24 15:51:28 579 51 11 - / - 23:42:52
Run 00:09:43 16:01:12 575 50 11 - / - 23:52:36