1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

TAWATCHAI PLAKUL (#1454)
Finished
GUN TIME:  13:54:19
Place
329  OF 638
Male
309  OF 583
ODiv
3  OF 26

Swim 01:34:12

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:59:04
Swim 3.8k 00:00:00 01:34:12 417 386 8 - / - 09:33:16

T1 01:44:17

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T1 00:10:05 01:44:17 478 437 12 - / - 09:43:21

Cycle 06:56:10

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Bike 800mtrs 00:02:29 01:46:47 497 461 16 - / - 09:45:51
Bike 13.3k 00:27:11 02:13:58 335 324 5 - / - 10:13:02
Bike 34.8k 00:44:42 02:58:40 358 342 5 - / - 10:57:44
Bike 73k 01:23:05 04:21:46 378 359 4 - / - 12:20:50
Bike 84.8k 00:28:37 04:50:23 399 379 5 - / - 12:49:27
Bike 100k 00:31:29 05:21:53 395 376 5 - / - 13:20:57
Bike 111k 00:33:35 05:55:28 380 362 5 - / - 13:54:32
Bike 134k 00:53:26 06:48:54 395 375 7 - / - 14:47:58
Bike 172k 01:32:02 08:20:57 395 373 7 - / - 16:20:01
Bike 180k 00:19:30 08:40:28 396 374 7 - / - 16:39:32

T2 00:06:48

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T2 00:06:48 08:47:16 325 296 10 - / - 16:46:20

Run 05:07:03

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Run100m 00:01:40 08:48:56 371 344 10 - / - 16:48:00
Run 2.6km 00:13:39 09:02:36 283 268 4 - / - 17:01:40
Run 8km 00:37:06 09:39:43 305 288 4 - / - 17:38:47
Run 9.2km 00:09:27 09:49:11 300 284 4 - / - 17:48:15
Run 14.2km 00:36:43 10:25:54 303 285 3 - / - 18:24:58
Run 16.4km 00:15:51 10:41:45 303 285 3 - / - 18:40:49
Run 18.9km 00:19:31 11:01:16 303 285 3 - / - 19:00:20
Run 24.3km 00:38:56 11:40:13 290 272 3 - / - 19:39:17
Run 25.4km 00:09:57 11:50:10 285 267 3 - / - 19:49:14
Run 30.5km 00:38:01 12:28:12 268 251 3 - / - 20:27:16
Run 32.7km 00:16:52 12:45:04 266 249 3 - / - 20:44:09
Run 35.3km 00:20:35 13:05:40 268 251 3 - / - 21:04:44
Run 40.7km 00:38:56 13:44:36 260 243 3 - / - 21:43:40
Run 00:09:43 13:54:19 266 248 3 - / - 21:53:24