1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

LIEW KY (#1463)
Finished
GUN TIME:  12:26:24
Place
188  OF 638
Male
179  OF 583
40-44
47  OF 125

Swim 01:41:23

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:55:06
Swim 3.8k 00:00:00 01:41:23 519 474 105 - / - 09:36:29

T1 01:46:12

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:48 01:46:12 96 89 29 - / - 09:41:18

Cycle 06:37:52

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:26 01:48:38 466 434 95 - / - 09:43:44
Bike 13.3k 00:26:27 02:15:05 283 275 67 - / - 10:10:11
Bike 34.8k 00:42:48 02:57:54 292 284 69 - / - 10:53:00
Bike 73k 01:17:31 04:15:25 268 258 66 - / - 12:10:31
Bike 84.8k 00:25:29 04:40:55 271 262 66 - / - 12:36:01
Bike 100k 00:31:22 05:12:18 282 272 68 - / - 13:07:24
Bike 111k 00:32:23 05:44:42 279 268 66 - / - 13:39:48
Bike 134k 00:51:14 06:35:56 302 289 72 - / - 14:31:02
Bike 172k 01:28:21 08:04:18 308 295 72 - / - 15:59:24
Bike 180k 00:19:46 08:24:04 314 301 72 - / - 16:19:11

T2 00:04:16

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:16 08:28:20 136 124 35 - / - 16:23:27

Run 03:58:03

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:01:04 08:29:25 9 9 1 - / - 16:24:31
Run 2.6km 00:11:19 08:40:45 82 78 20 - / - 16:35:51
Run 8km 00:27:46 09:08:31 64 62 17 - / - 17:03:37
Run 9.2km 00:06:40 09:15:12 57 56 16 - / - 17:10:18
Run 14.2km 00:28:56 09:44:09 75 72 17 - / - 17:39:15
Run 16.4km 00:12:04 09:56:13 73 71 16 - / - 17:51:19
Run 18.9km 00:13:52 10:10:06 72 70 15 - / - 18:05:12
Run 24.3km 00:30:42 10:40:48 76 73 17 - / - 18:35:54
Run 25.4km 00:07:13 10:48:01 70 67 16 - / - 18:43:08
Run 30.5km 00:31:20 11:19:22 81 77 17 - / - 19:14:28
Run 32.7km 00:13:36 11:32:58 82 78 17 - / - 19:28:04
Run 35.3km 00:14:47 11:47:46 80 77 17 - / - 19:42:52
Run 40.7km 00:32:18 12:20:05 84 81 18 - / - 20:15:11
Run 00:06:19 12:26:24 78 75 16 - / - 20:21:30