1st November 2025 | Langkawi, Kedah, Malaysia

IRONMAN Malaysia (2025)

AMIR FARIZ ZAKARIA (#1467)
Finished
GUN TIME:  13:21:32
Place
266  OF 638
Male
253  OF 583
45-49
39  OF 99

Swim 01:38:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:58:00
Swim 3.8k 00:00:00 01:38:00 467 430 72 - / - 09:36:00

T1 01:44:33

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:33 01:44:33 237 215 34 - / - 09:42:34

Cycle 06:15:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:29 01:47:02 499 463 80 - / - 09:45:03
Bike 13.3k 00:25:29 02:12:32 217 213 39 - / - 10:10:32
Bike 34.8k 00:41:02 02:53:34 211 205 36 - / - 10:51:35
Bike 73k 01:16:55 04:10:30 232 226 39 - / - 12:08:31
Bike 84.8k 00:23:04 04:33:34 219 213 37 - / - 12:31:35
Bike 100k 00:28:32 05:02:07 212 206 37 - / - 13:00:08
Bike 111k 00:29:01 05:31:09 205 199 36 - / - 13:29:09
Bike 134k 00:49:24 06:20:33 218 212 38 - / - 14:18:33
Bike 172k 01:21:30 07:42:03 217 211 38 - / - 15:40:04
Bike 180k 00:17:32 07:59:36 217 211 38 - / - 15:57:36

T2 00:15:46

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:15:46 08:15:22 614 560 93 - / - 16:13:22

Run 05:06:10

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:01:42 08:17:04 393 364 50 - / - 16:15:05
Run 2.6km 00:13:01 08:30:05 246 233 38 - / - 16:28:06
Run 8km 00:39:40 09:09:45 344 321 51 - / - 17:07:46
Run 9.2km 00:09:19 09:19:05 332 312 48 - / - 17:17:06
Run 14.2km 00:33:38 09:52:44 293 275 43 - / - 17:50:45
Run 16.4km 00:14:20 10:07:04 282 264 42 - / - 18:05:05
Run 18.9km 00:17:21 10:24:26 272 256 41 - / - 18:22:27
Run 24.3km 00:39:45 11:04:12 271 254 41 - / - 19:02:13
Run 25.4km 00:09:59 11:14:12 266 249 41 - / - 19:12:12
Run 30.5km 00:41:39 11:55:51 265 248 41 - / - 19:53:52
Run 32.7km 00:16:45 12:12:37 263 246 40 - / - 20:10:37
Run 35.3km 00:20:40 12:33:17 266 249 39 - / - 20:31:18
Run 40.7km 00:39:29 13:12:46 263 246 39 - / - 21:10:47
Run 00:08:46 13:21:32 262 244 39 - / - 21:19:33