1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

SYAHREEZAL KAMARUDDIN (#1471)
Finished
GUN TIME:  16:54:49
Place
634  OF 638
Male
580  OF 583
45-49
99  OF 99

Swim 02:02:07

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:58:55
Swim 3.8k 00:00:00 02:02:07 626 573 97 - / - 10:01:03

T1 02:14:14

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:07 02:14:14 564 515 88 - / - 10:13:10

Cycle 08:10:08

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:49 02:17:04 599 547 95 - / - 10:16:00
Bike 13.3k 00:34:38 02:51:42 625 571 98 - / - 10:50:38
Bike 34.8k 00:58:19 03:50:02 633 579 98 - / - 11:48:58
Bike 73k 01:54:19 05:44:22 631 577 98 - / - 13:43:17
Bike 84.8k 00:30:29 06:14:52 631 577 98 - / - 14:13:47
Bike 100k 00:32:36 06:47:28 628 574 98 - / - 14:46:24
Bike 111k 00:36:58 07:24:27 625 572 98 - / - 15:23:22
Bike 134k 00:52:35 08:17:02 614 566 98 - / - 16:15:57
Bike 172k 01:47:13 10:04:15 615 565 98 - / - 18:03:11
Bike 180k 00:20:07 10:24:23 614 565 98 - / - 18:23:18

T2 00:08:34

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:34 10:32:57 437 399 69 - / - 18:31:53

Run 06:21:51

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:02:16 10:35:14 556 508 83 - / - 18:34:09
Run 2.6km 00:21:06 10:56:20 618 566 93 - / - 18:55:16
Run 8km 00:50:26 11:46:47 622 569 95 - / - 19:45:42
Run 9.2km 00:12:06 11:58:54 611 560 91 - / - 19:57:49
Run 14.2km 00:49:27 12:48:21 613 560 92 - / - 20:47:17
Run 16.4km 00:20:21 13:08:43 614 561 92 - / - 21:07:38
Run 18.9km 00:23:15 13:31:58 604 552 91 - / - 21:30:54
Run 24.3km 00:46:28 14:18:27 583 533 88 - / - 22:17:22
Run 25.4km 00:10:41 14:29:08 576 526 87 - / - 22:28:04
Run 30.5km 00:46:37 15:15:46 564 515 84 - / - 23:14:41
Run 32.7km 00:20:32 15:36:18 559 510 84 - / - 23:35:14
Run 35.3km 00:21:27 15:57:45 547 499 83 - / - 23:56:41
Run 40.7km 00:46:03 16:43:49 528 485 82 - / - 00:42:44
Run 00:11:00 16:54:49 526 483 82 - / - 00:53:44