1st November 2025 | Langkawi, Kedah, Malaysia

IRONMAN Malaysia (2025)

SEM VANBELLEGHEM (#1476)
Finished
GUN TIME:  10:55:05
Place
69  OF 638
Male
68  OF 583
45-49
14  OF 99

Swim 01:09:12

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:49:04
Swim 1.9k 00:33:41 00:33:41 72 69 12 - / - 08:22:45
Swim 3.8k 00:35:31 01:09:12 74 70 12 - / - 08:58:17

T1 01:14:09

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:56 01:14:09 112 103 13 - / - 09:03:14

Cycle 05:39:16

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:01:35 01:15:44 1 1 1 - / - 09:04:49
Bike 13.3k 00:22:51 01:38:35 30 30 5 - / - 09:27:40
Bike 34.8k 00:39:00 02:17:36 79 78 12 - / - 10:06:41
Bike 73k 01:11:33 03:29:09 117 115 17 - / - 11:18:14
Bike 84.8k 00:22:49 03:51:59 120 119 19 - / - 11:41:04
Bike 100k 00:27:30 04:19:29 120 118 19 - / - 12:08:34
Bike 111k 00:25:41 04:45:11 110 108 17 - / - 12:34:16
Bike 134k 00:40:09 05:25:21 101 100 16 - / - 13:14:25
Bike 172k 01:12:36 06:37:57 95 93 16 - / - 14:27:02
Bike 180k 00:15:28 06:53:25 95 93 16 - / - 14:42:30

T2 00:06:09

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:09 06:59:35 273 249 45 - / - 14:48:40

Run 03:55:30

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:01:14 07:00:50 92 90 12 - / - 14:49:54
Run 2.6km 00:11:19 07:12:09 96 92 17 - / - 15:01:13
Run 8km 00:28:23 07:40:33 80 77 16 - / - 15:29:37
Run 9.2km 00:07:13 07:47:46 77 73 14 - / - 15:36:51
Run 14.2km 00:27:31 08:15:18 72 69 15 - / - 16:04:23
Run 16.4km 00:12:13 08:27:31 74 72 15 - / - 16:16:36
Run 18.9km 00:13:34 08:41:06 69 67 14 - / - 16:30:10
Run 24.3km 00:30:48 09:11:54 73 71 15 - / - 17:00:59
Run 25.4km 00:07:40 09:19:35 74 71 16 - / - 17:08:40
Run 30.5km 00:29:35 09:49:10 72 69 17 - / - 17:38:15
Run 32.7km 00:12:36 10:01:47 70 68 16 - / - 17:50:52
Run 35.3km 00:14:10 10:15:58 68 66 16 - / - 18:05:02
Run 40.7km 00:31:52 10:47:50 71 69 17 - / - 18:36:55
Run 00:07:15 10:55:05 69 67 17 - / - 18:44:10