1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

SEAN SEAN (#1481)
Finished
GUN TIME:  13:44:39
Place
306  OF 638
Male
287  OF 583
45-49
42  OF 99

Swim 01:30:20

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:55:16
Swim 3.8k 00:00:00 01:30:20 352 326 57 - / - 09:25:37

T1 01:39:20

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:00 01:39:20 419 385 61 - / - 09:34:37

Cycle 07:12:05

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:15 01:41:35 305 293 48 - / - 09:36:52
Bike 13.3k 00:31:19 02:12:55 552 513 87 - / - 10:08:12
Bike 34.8k 00:59:25 03:12:21 627 574 97 - / - 11:07:38
Bike 73k 01:28:09 04:40:31 570 532 91 - / - 12:35:47
Bike 84.8k 00:26:47 05:07:18 545 508 88 - / - 13:02:35
Bike 100k 00:31:35 05:38:54 526 493 85 - / - 13:34:11
Bike 111k 00:33:41 06:12:36 492 462 77 - / - 14:07:53
Bike 134k 00:51:00 07:03:36 474 444 73 - / - 14:58:53
Bike 172k 01:29:24 08:33:01 455 430 70 - / - 16:28:18
Bike 180k 00:18:24 08:51:26 451 426 69 - / - 16:46:43

T2 00:07:03

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:03 08:58:29 341 309 50 - / - 16:53:46

Run 04:46:09

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:01:31 09:00:00 279 259 36 - / - 16:55:17
Run 2.6km 00:13:06 09:13:07 240 228 35 - / - 17:08:24
Run 8km 00:33:35 09:46:43 228 219 36 - / - 17:42:00
Run 9.2km 00:08:10 09:54:54 217 208 33 - / - 17:50:10
Run 14.2km 00:37:27 10:32:21 260 247 38 - / - 18:27:38
Run 16.4km 00:14:47 10:47:09 255 241 38 - / - 18:42:25
Run 18.9km 00:16:00 11:03:10 245 232 36 - / - 18:58:26
Run 24.3km 00:36:28 11:39:38 229 217 34 - / - 19:34:55
Run 25.4km 00:08:45 11:48:24 221 210 33 - / - 19:43:41
Run 30.5km 00:36:18 12:24:43 218 206 33 - / - 20:19:59
Run 32.7km 00:15:18 12:40:02 214 202 33 - / - 20:35:18
Run 35.3km 00:16:55 12:56:57 209 197 32 - / - 20:52:13
Run 40.7km 00:39:23 13:36:20 211 199 31 - / - 21:31:37
Run 00:08:18 13:44:39 210 198 30 - / - 21:39:56