1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

SHEY SIN JACKY CHANG (#1482)
Finished
GUN TIME:  13:54:32
Place
331  OF 638
Male
311  OF 583
45-49
48  OF 99

Swim 01:43:23

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:48:09
Swim 3.8k 00:00:00 01:43:23 537 490 82 - / - 09:31:33

T1 01:50:43

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:19 01:50:43 296 271 43 - / - 09:38:53

Cycle 06:10:23

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:14 01:52:57 289 280 45 - / - 09:41:07
Bike 13.3k 00:25:59 02:18:57 238 233 41 - / - 10:07:07
Bike 34.8k 00:42:26 03:01:23 262 254 47 - / - 10:49:33
Bike 73k 01:16:28 04:17:51 243 237 41 - / - 12:06:01
Bike 84.8k 00:23:47 04:41:39 235 229 39 - / - 12:29:48
Bike 100k 00:29:56 05:11:35 234 228 40 - / - 12:59:45
Bike 111k 00:29:21 05:40:56 219 213 38 - / - 13:29:06
Bike 134k 00:45:39 06:26:35 216 210 37 - / - 14:14:45
Bike 172k 01:17:16 07:43:52 205 199 37 - / - 15:32:02
Bike 180k 00:17:14 08:01:07 205 199 37 - / - 15:49:16

T2 00:05:25

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:25 08:06:33 220 202 34 - / - 15:54:42

Run 05:47:59

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:01:35 08:08:08 326 302 43 - / - 15:56:18
Run 2.6km 00:17:52 08:26:01 536 493 85 - / - 16:14:11
Run 8km 00:49:00 09:15:02 584 534 88 - / - 17:03:11
Run 9.2km 00:09:41 09:24:43 558 511 83 - / - 17:12:52
Run 14.2km 00:39:46 10:04:30 499 458 74 - / - 17:52:39
Run 16.4km 00:17:37 10:22:07 489 448 71 - / - 18:10:17
Run 18.9km 00:18:24 10:40:31 461 423 67 - / - 18:28:41
Run 24.3km 00:43:11 11:23:43 439 402 64 - / - 19:11:52
Run 25.4km 00:10:18 11:34:01 430 394 62 - / - 19:22:11
Run 30.5km 00:44:44 12:18:46 426 394 62 - / - 20:06:55
Run 32.7km 00:19:11 12:37:57 418 386 61 - / - 20:26:07
Run 35.3km 00:22:09 13:00:07 412 380 59 - / - 20:48:16
Run 40.7km 00:46:32 13:46:39 408 377 59 - / - 21:34:49
Run 00:07:52 13:54:32 399 370 59 - / - 21:42:42