1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

DON ARIS ANTE (#1494)
Finished
GUN TIME:  16:04:29
Place
545  OF 638
Male
502  OF 583
45-49
84  OF 99

Swim 01:37:48

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:55:40
Swim 3.8k 00:00:00 01:37:48 463 426 71 - / - 09:33:29

T1 01:47:20

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:32 01:47:20 445 409 67 - / - 09:43:01

Cycle 07:50:32

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:11 01:49:32 243 236 40 - / - 09:45:13
Bike 13.3k 00:29:41 02:19:13 472 448 76 - / - 10:14:54
Bike 34.8k 00:47:40 03:06:54 475 449 74 - / - 11:02:35
Bike 73k 01:31:22 04:38:16 490 462 75 - / - 12:33:57
Bike 84.8k 00:32:18 05:10:34 512 479 81 - / - 13:06:15
Bike 100k 00:38:14 05:48:49 542 506 88 - / - 13:44:30
Bike 111k 00:43:14 06:32:03 556 519 87 - / - 14:27:44
Bike 134k 00:59:17 07:31:20 568 527 90 - / - 15:27:01
Bike 172k 01:46:45 09:18:05 581 540 93 - / - 17:13:46
Bike 180k 00:19:47 09:37:53 578 537 93 - / - 17:33:34

T2 00:05:14

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:14 09:43:08 208 190 31 - / - 17:38:49

Run 06:21:21

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:03:59 09:47:07 622 567 93 - / - 17:42:48
Run 2.6km 00:19:47 10:06:54 620 568 94 - / - 18:02:35
Run 8km 00:47:11 10:54:06 603 552 91 - / - 18:49:47
Run 9.2km 00:11:56 11:06:02 592 542 88 - / - 19:01:43
Run 14.2km 00:46:59 11:53:02 589 538 88 - / - 19:48:43
Run 16.4km 00:20:38 12:13:40 591 541 90 - / - 20:09:21
Run 18.9km 00:24:06 12:37:47 586 534 88 - / - 20:33:28
Run 24.3km 00:47:02 13:24:49 569 520 85 - / - 21:20:30
Run 25.4km 00:11:30 13:36:20 568 519 85 - / - 21:32:01
Run 30.5km 00:46:06 14:22:26 550 503 82 - / - 22:18:07
Run 32.7km 00:19:55 14:42:22 543 496 80 - / - 22:38:03
Run 35.3km 00:23:27 15:05:50 538 491 80 - / - 23:01:31
Run 40.7km 00:47:36 15:53:26 522 479 80 - / - 23:49:07
Run 00:11:02 16:04:29 524 481 81 - / - 00:00:10