1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

CONGHUI SHEN (#1499)
Finished
GUN TIME:  16:59:51
Place
638  OF 638
Female
55  OF 55
45-49
12  OF 12

Swim 01:41:51

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:54:52
Swim 3.8k 00:00:00 01:41:51 523 46 11 - / - 09:36:44

T1 01:55:35

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:13:44 01:55:35 600 53 12 - / - 09:50:28

Cycle 08:07:55

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:44 01:58:20 589 52 12 - / - 09:53:13
Bike 13.3k 00:33:12 02:31:32 609 51 12 - / - 10:26:25
Bike 34.8k 00:52:12 03:23:45 601 47 12 - / - 11:18:38
Bike 73k 01:39:38 05:03:23 600 47 12 - / - 12:58:16
Bike 84.8k 00:31:29 05:34:53 602 47 12 - / - 13:29:46
Bike 100k 00:37:38 06:12:32 605 47 12 - / - 14:07:24
Bike 111k 00:39:29 06:52:01 602 47 12 - / - 14:46:54
Bike 134k 01:03:24 07:55:25 610 48 12 - / - 15:50:18
Bike 172k 01:45:27 09:40:53 610 48 12 - / - 17:35:46
Bike 180k 00:22:37 10:03:31 611 49 12 - / - 17:58:23

T2 00:10:50

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:10:50 10:14:21 523 46 10 - / - 18:09:14

Run 06:45:30

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run100m 00:02:01 10:16:22 500 42 11 - / - 18:11:15
Run 2.6km 00:25:56 10:42:19 635 55 12 - / - 18:37:12
Run 8km 00:56:47 11:39:07 635 54 12 - / - 19:34:00
Run 9.2km 00:12:43 11:51:50 630 53 12 - / - 19:46:43
Run 14.2km 00:51:17 12:43:08 635 54 12 - / - 20:38:01
Run 16.4km 00:18:37 13:01:46 633 54 12 - / - 20:56:38
Run 18.9km 00:18:48 13:20:34 620 54 12 - / - 21:15:27
Run 24.3km 01:01:13 14:21:48 632 55 12 - / - 22:16:40
Run 25.4km 00:13:32 14:35:20 631 55 12 - / - 22:30:13
Run 30.5km 00:49:20 15:24:40 625 54 12 - / - 23:19:33
Run 32.7km 00:17:43 15:42:24 616 54 12 - / - 23:37:17
Run 35.3km 00:19:23 16:01:47 603 53 12 - / - 23:56:40
Run 40.7km 00:47:47 16:49:35 596 52 11 - / - 00:44:28
Run 00:10:16 16:59:51 592 52 11 - / - 00:54:44