1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

RYUSUKE SUZUKI (#1506)
Finished
GUN TIME:  14:42:39
Place
398  OF 638
Male
373  OF 583
45-49
64  OF 99

Swim 01:28:07

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:57:04
Swim 3.8k 00:00:00 01:28:07 314 292 47 - / - 09:25:12

T1 01:37:46

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:38 01:37:46 456 419 69 - / - 09:34:51

Cycle 06:54:47

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:10 01:39:56 231 225 38 - / - 09:37:01
Bike 13.3k 00:25:22 02:05:18 191 187 34 - / - 10:02:23
Bike 34.8k 00:41:13 02:46:31 204 198 33 - / - 10:43:36
Bike 73k 01:20:28 04:07:00 269 259 46 - / - 12:04:05
Bike 84.8k 00:25:44 04:32:45 275 265 47 - / - 12:29:50
Bike 100k 00:31:28 05:04:13 290 280 52 - / - 13:01:18
Bike 111k 00:33:23 05:37:37 296 285 52 - / - 13:34:42
Bike 134k 00:55:39 06:33:17 345 328 56 - / - 14:30:22
Bike 172k 01:39:22 08:12:39 388 367 58 - / - 16:09:44
Bike 180k 00:19:54 08:32:33 391 369 59 - / - 16:29:38

T2 00:08:13

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:13 08:40:46 411 373 63 - / - 16:37:51

Run 06:01:52

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:01:45 08:42:31 414 384 55 - / - 16:39:36
Run 2.6km 00:14:55 08:57:27 377 353 55 - / - 16:54:32
Run 8km 00:43:18 09:40:46 465 427 68 - / - 17:37:51
Run 9.2km 00:09:47 09:50:33 449 412 63 - / - 17:47:38
Run 14.2km 00:42:51 10:33:24 459 421 67 - / - 18:30:29
Run 16.4km 00:25:18 10:58:43 506 464 75 - / - 18:55:48
Run 18.9km 00:19:54 11:18:38 487 446 71 - / - 19:15:43
Run 24.3km 00:42:49 12:01:27 459 422 68 - / - 19:58:32
Run 25.4km 00:11:49 12:13:16 459 421 67 - / - 20:10:21
Run 30.5km 00:52:42 13:05:59 474 435 72 - / - 21:03:04
Run 32.7km 00:21:01 13:27:01 477 437 72 - / - 21:24:06
Run 35.3km 00:22:18 13:49:20 473 433 71 - / - 21:46:25
Run 40.7km 00:42:56 14:32:16 447 412 67 - / - 22:29:21
Run 00:10:22 14:42:39 446 411 67 - / - 22:39:44