1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

VINCENT ANDREW LIRIO (#1509)
Finished
GUN TIME:  15:25:49
Place
469  OF 637
Male
435  OF 582
45-49
70  OF 99

Swim 01:54:06

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:50:39
Swim 3.8k 00:00:00 01:54:06 604 553 92 - / - 09:44:46

T1 02:00:45

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:38 02:00:45 246 224 37 - / - 09:51:24

Cycle 07:37:41

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:41 02:03:26 571 523 87 - / - 09:54:06
Bike 13.3k 00:34:08 02:37:35 619 566 96 - / - 10:28:14
Bike 34.8k 00:52:25 03:30:00 608 559 94 - / - 11:20:39
Bike 73k 01:34:42 05:04:43 584 541 92 - / - 12:55:22
Bike 84.8k 00:30:32 05:35:15 583 540 92 - / - 13:25:54
Bike 100k 00:40:41 06:15:56 598 554 95 - / - 14:06:36
Bike 111k 00:35:48 06:51:45 579 539 92 - / - 14:42:24
Bike 134k 00:52:23 07:44:08 565 525 89 - / - 15:34:47
Bike 172k 01:34:31 09:18:39 537 500 86 - / - 17:09:19
Bike 180k 00:19:47 09:38:27 535 499 86 - / - 17:29:06

T2 00:09:33

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:33 09:48:00 481 438 74 - / - 17:38:39

Run 05:37:48

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:01:32 09:49:33 300 277 39 - / - 17:40:12
Run 2.6km 00:15:23 10:04:57 386 359 56 - / - 17:55:36
Run 8km 00:40:22 10:45:19 400 370 59 - / - 18:35:59
Run 9.2km 00:09:19 10:54:38 378 351 55 - / - 18:45:18
Run 14.2km 00:38:15 11:32:54 367 343 56 - / - 19:23:33
Run 16.4km 00:17:59 11:50:54 373 347 55 - / - 19:41:33
Run 18.9km 00:19:31 12:10:25 366 342 52 - / - 20:01:04
Run 24.3km 00:42:15 12:52:40 352 327 52 - / - 20:43:19
Run 25.4km 00:11:02 13:03:43 349 325 52 - / - 20:54:22
Run 30.5km 00:42:02 13:45:46 335 312 49 - / - 21:36:25
Run 32.7km 00:18:40 14:04:26 338 315 49 - / - 21:55:06
Run 35.3km 00:23:50 14:28:17 349 325 50 - / - 22:18:56
Run 40.7km 00:48:10 15:16:27 356 330 50 - / - 23:07:06
Run 00:09:21 15:25:49 353 328 50 - / - 23:16:28