IRONMAN Malaysia (2025)
WATARU SHINKAI (#1536)
Finished
GUN TIME:
14:03:58
Place
346
OF
638
Male
325
OF
583
45-49
52
OF
99
Swim 01:18:11
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:55:27 |
| Swim 1.9k | 00:38:59 | 00:38:59 | 197 | 183 | 32 | - / - | 08:34:26 |
| Swim 3.8k | 00:39:12 | 01:18:11 | 179 | 167 | 28 | - / - | 09:13:39 |
T1 01:26:41
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:29 | 01:26:41 | 373 | 343 | 55 | - / - | 09:22:09 |
Cycle 06:39:23
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:01:59 | 01:28:41 | 96 | 95 | 19 | - / - | 09:24:08 |
| Bike 13.3k | 00:25:41 | 01:54:23 | 198 | 194 | 35 | - / - | 09:49:50 |
| Bike 34.8k | 00:41:28 | 02:35:52 | 215 | 209 | 37 | - / - | 10:31:19 |
| Bike 73k | 01:16:16 | 03:52:08 | 226 | 220 | 37 | - / - | 11:47:36 |
| Bike 84.8k | 00:24:41 | 04:16:50 | 228 | 222 | 38 | - / - | 12:12:17 |
| Bike 100k | 00:32:45 | 04:49:35 | 253 | 245 | 43 | - / - | 12:45:02 |
| Bike 111k | 00:31:32 | 05:21:08 | 244 | 236 | 40 | - / - | 13:16:35 |
| Bike 134k | 00:51:57 | 06:13:05 | 282 | 271 | 50 | - / - | 14:08:33 |
| Bike 172k | 01:31:45 | 07:44:51 | 309 | 296 | 53 | - / - | 15:40:18 |
| Bike 180k | 00:21:14 | 08:06:05 | 322 | 308 | 54 | - / - | 16:01:32 |
T2 00:10:27
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:27 | 08:16:32 | 510 | 465 | 79 | - / - | 16:12:00 |
Run 05:47:25
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:02:07 | 08:18:40 | 531 | 484 | 75 | - / - | 16:14:07 |
| Run 2.6km | 00:15:09 | 08:33:49 | 413 | 383 | 61 | - / - | 16:29:17 |
| Run 8km | 00:32:33 | 09:06:23 | 261 | 251 | 41 | - / - | 17:01:50 |
| Run 9.2km | 00:09:47 | 09:16:11 | 268 | 257 | 42 | - / - | 17:11:38 |
| Run 14.2km | 00:42:01 | 09:58:12 | 334 | 312 | 49 | - / - | 17:53:39 |
| Run 16.4km | 00:23:01 | 10:21:13 | 396 | 367 | 60 | - / - | 18:16:41 |
| Run 18.9km | 00:21:01 | 10:42:15 | 396 | 365 | 57 | - / - | 18:37:42 |
| Run 24.3km | 00:48:28 | 11:30:43 | 416 | 382 | 59 | - / - | 19:26:11 |
| Run 25.4km | 00:13:15 | 11:43:58 | 428 | 392 | 61 | - / - | 19:39:26 |
| Run 30.5km | 00:42:42 | 12:26:41 | 409 | 378 | 58 | - / - | 20:22:08 |
| Run 32.7km | 00:18:53 | 12:45:34 | 406 | 375 | 59 | - / - | 20:41:01 |
| Run 35.3km | 00:20:48 | 13:06:23 | 392 | 363 | 56 | - / - | 21:01:50 |
| Run 40.7km | 00:45:21 | 13:51:44 | 383 | 354 | 56 | - / - | 21:47:12 |
| Run | 00:12:13 | 14:03:58 | 394 | 365 | 56 | - / - | 21:59:25 |
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