IRONMAN Malaysia (2025)
VUNG MAC VAN (#1550)
Finished
GUN TIME:
14:05:45
Place
346
OF
637
Male
325
OF
582
45-49
53
OF
99
Swim 01:27:57
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:49:14 |
| Swim 1.9k | 00:42:59 | 00:42:59 | 291 | 270 | 45 | - / - | 08:32:13 |
| Swim 3.8k | 00:44:58 | 01:27:57 | 311 | 289 | 46 | - / - | 09:17:12 |
T1 01:36:22
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:24 | 01:36:22 | 367 | 337 | 53 | - / - | 09:25:37 |
Cycle 06:59:58
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:02:06 | 01:38:29 | 187 | 183 | 32 | - / - | 09:27:43 |
| Bike 13.3k | 00:29:04 | 02:07:33 | 436 | 416 | 73 | - / - | 09:56:47 |
| Bike 34.8k | 00:51:16 | 02:58:49 | 522 | 489 | 83 | - / - | 10:48:04 |
| Bike 73k | 01:27:20 | 04:26:10 | 475 | 448 | 71 | - / - | 12:15:24 |
| Bike 84.8k | 00:26:54 | 04:53:05 | 466 | 439 | 69 | - / - | 12:42:19 |
| Bike 100k | 00:31:54 | 05:25:00 | 459 | 433 | 69 | - / - | 13:14:14 |
| Bike 111k | 00:33:38 | 05:58:38 | 437 | 412 | 65 | - / - | 13:47:53 |
| Bike 134k | 00:49:55 | 06:48:34 | 431 | 408 | 65 | - / - | 14:37:48 |
| Bike 172k | 01:29:03 | 08:17:38 | 416 | 394 | 63 | - / - | 16:06:52 |
| Bike 180k | 00:18:42 | 08:36:20 | 414 | 392 | 63 | - / - | 16:25:35 |
T2 00:05:39
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:39 | 08:42:00 | 231 | 211 | 37 | - / - | 16:31:14 |
Run 05:23:45
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:01:13 | 08:43:14 | 81 | 79 | 11 | - / - | 16:32:28 |
| Run 2.6km | 00:13:04 | 08:56:18 | 218 | 208 | 33 | - / - | 16:45:33 |
| Run 8km | 00:34:21 | 09:30:40 | 242 | 233 | 38 | - / - | 17:19:55 |
| Run 9.2km | 00:08:50 | 09:39:30 | 242 | 233 | 36 | - / - | 17:28:45 |
| Run 14.2km | 00:39:31 | 10:19:01 | 288 | 270 | 42 | - / - | 18:08:16 |
| Run 16.4km | 00:16:06 | 10:35:08 | 290 | 272 | 44 | - / - | 18:24:23 |
| Run 18.9km | 00:18:31 | 10:53:40 | 287 | 270 | 43 | - / - | 18:42:54 |
| Run 24.3km | 00:46:29 | 11:40:09 | 312 | 292 | 47 | - / - | 19:29:23 |
| Run 25.4km | 00:09:58 | 11:50:07 | 305 | 286 | 47 | - / - | 19:39:21 |
| Run 30.5km | 00:43:47 | 12:33:54 | 311 | 290 | 47 | - / - | 20:23:09 |
| Run 32.7km | 00:19:11 | 12:53:06 | 315 | 294 | 47 | - / - | 20:42:21 |
| Run 35.3km | 00:21:02 | 13:14:09 | 315 | 293 | 48 | - / - | 21:03:23 |
| Run 40.7km | 00:42:52 | 13:57:01 | 306 | 285 | 48 | - / - | 21:46:16 |
| Run | 00:08:43 | 14:05:45 | 306 | 285 | 48 | - / - | 21:55:00 |
Social Share