IRONMAN Malaysia (2025)
ALVARO GOMEZ CANO (#1551)
Finished
GUN TIME:
11:21:29
Place
107
OF
638
Male
104
OF
583
45-49
21
OF
99
Swim 01:02:04
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:46:41 |
| Swim 1.9k | 00:30:11 | 00:30:11 | 15 | 15 | 3 | - / - | 08:16:52 |
| Swim 3.8k | 00:31:53 | 01:02:04 | 17 | 17 | 3 | - / - | 08:48:45 |
T1 01:08:42
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:38 | 01:08:42 | 248 | 226 | 38 | - / - | 08:55:23 |
Cycle 05:46:56
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:02:14 | 01:10:57 | 299 | 287 | 46 | - / - | 08:57:38 |
| Bike 13.3k | 00:24:53 | 01:35:51 | 171 | 167 | 31 | - / - | 09:22:32 |
| Bike 34.8k | 00:40:40 | 02:16:31 | 185 | 180 | 32 | - / - | 10:03:12 |
| Bike 73k | 01:10:52 | 03:27:23 | 164 | 159 | 28 | - / - | 11:14:04 |
| Bike 84.8k | 00:22:55 | 03:50:18 | 160 | 155 | 27 | - / - | 11:36:59 |
| Bike 100k | 00:28:11 | 04:18:30 | 164 | 159 | 28 | - / - | 12:05:11 |
| Bike 111k | 00:25:57 | 04:44:28 | 143 | 138 | 24 | - / - | 12:31:09 |
| Bike 134k | 00:41:24 | 05:25:52 | 133 | 131 | 23 | - / - | 13:12:34 |
| Bike 172k | 01:13:10 | 06:39:03 | 126 | 124 | 24 | - / - | 14:25:44 |
| Bike 180k | 00:16:35 | 06:55:39 | 129 | 127 | 24 | - / - | 14:42:20 |
T2 00:05:29
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:29 | 07:01:08 | 223 | 205 | 35 | - / - | 14:47:49 |
Run 04:20:20
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:01:25 | 07:02:33 | 215 | 206 | 28 | - / - | 14:49:14 |
| Run 2.6km | 00:11:58 | 07:14:32 | 159 | 153 | 27 | - / - | 15:01:13 |
| Run 8km | 00:31:33 | 07:46:06 | 165 | 158 | 27 | - / - | 15:32:47 |
| Run 9.2km | 00:07:25 | 07:53:31 | 153 | 147 | 24 | - / - | 15:40:12 |
| Run 14.2km | 00:29:27 | 08:22:58 | 138 | 133 | 25 | - / - | 16:09:39 |
| Run 16.4km | 00:12:32 | 08:35:31 | 133 | 128 | 25 | - / - | 16:22:12 |
| Run 18.9km | 00:14:47 | 08:50:18 | 135 | 130 | 25 | - / - | 16:36:59 |
| Run 24.3km | 00:33:07 | 09:23:26 | 136 | 131 | 25 | - / - | 17:10:07 |
| Run 25.4km | 00:08:38 | 09:32:05 | 135 | 130 | 25 | - / - | 17:18:46 |
| Run 30.5km | 00:32:41 | 10:04:46 | 134 | 130 | 24 | - / - | 17:51:27 |
| Run 32.7km | 00:14:05 | 10:18:52 | 133 | 129 | 24 | - / - | 18:05:33 |
| Run 35.3km | 00:16:39 | 10:35:31 | 130 | 126 | 24 | - / - | 18:22:13 |
| Run 40.7km | 00:37:09 | 11:12:41 | 138 | 133 | 25 | - / - | 18:59:22 |
| Run | 00:08:47 | 11:21:29 | 141 | 136 | 25 | - / - | 19:08:10 |
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