1st November 2025 | Langkawi, Kedah, Malaysia

IRONMAN Malaysia (2025)

ROBERT HARRIS (#1582)
Finished
GUN TIME:  11:34:25
Place
124  OF 638
Male
120  OF 583
50-54
14  OF 62

Swim 01:14:54

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:49:58
Swim 1.9k 00:36:05 00:36:05 130 121 9 - / - 08:26:04
Swim 3.8k 00:38:48 01:14:54 138 128 11 - / - 09:04:53

T1 01:18:21

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:27 01:18:21 15 15 4 - / - 09:08:20

Cycle 06:16:06

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 800mtrs 00:02:12 01:20:33 269 262 29 - / - 09:10:32
Bike 13.3k 00:25:39 01:46:13 206 202 20 - / - 09:36:12
Bike 34.8k 00:59:28 02:45:41 593 548 60 - / - 10:35:40
Bike 73k 01:14:02 03:59:44 415 394 40 - / - 11:49:42
Bike 84.8k 00:23:53 04:23:37 390 370 39 - / - 12:13:36
Bike 100k 00:28:02 04:51:40 359 342 37 - / - 12:41:38
Bike 111k 00:28:25 05:20:05 306 293 31 - / - 13:10:04
Bike 134k 00:43:24 06:03:30 266 257 29 - / - 13:53:28
Bike 172k 01:14:37 07:18:07 221 215 25 - / - 15:08:06
Bike 180k 00:16:20 07:34:27 220 214 25 - / - 15:24:26

T2 00:04:17

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:17 07:38:44 139 127 13 - / - 15:28:43

Run 03:55:40

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 00:01:07 07:39:52 35 34 4 - / - 15:29:51
Run 2.6km 00:11:52 07:51:44 129 123 12 - / - 15:41:43
Run 8km 00:30:35 08:22:20 130 124 12 - / - 16:12:18
Run 9.2km 00:07:28 08:29:48 124 119 12 - / - 16:19:46
Run 14.2km 00:28:28 08:58:16 110 105 11 - / - 16:48:15
Run 16.4km 00:12:07 09:10:23 106 101 9 - / - 17:00:22
Run 18.9km 00:13:49 09:24:13 104 99 9 - / - 17:14:11
Run 24.3km 00:30:27 09:54:40 93 89 8 - / - 17:44:39
Run 25.4km 00:07:21 10:02:01 91 87 6 - / - 17:52:00
Run 30.5km 00:28:54 10:30:55 86 82 6 - / - 18:20:54
Run 32.7km 00:12:24 10:43:20 81 77 6 - / - 18:33:19
Run 35.3km 00:13:39 10:57:00 76 74 6 - / - 18:46:59
Run 40.7km 00:30:16 11:27:16 72 70 6 - / - 19:17:15
Run 00:07:08 11:34:25 72 70 6 - / - 19:24:23