1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

YEW TAT LOW (#1583)
Finished
GUN TIME:  16:03:11
Place
541  OF 638
Male
499  OF 583
50-54
55  OF 62

Swim 01:58:18

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:59:22
Swim 3.8k 00:00:00 01:58:18 620 567 62 - / - 09:57:40

T1 02:09:49

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:31 02:09:49 547 499 50 - / - 10:09:11

Cycle 07:53:11

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 800mtrs 00:02:39 02:12:29 564 519 55 - / - 10:11:51
Bike 13.3k 00:30:52 02:43:21 549 511 54 - / - 10:42:43
Bike 34.8k 00:51:17 03:34:39 571 530 57 - / - 11:34:01
Bike 73k 01:36:01 05:10:40 566 528 57 - / - 13:10:02
Bike 84.8k 00:31:08 05:41:49 575 535 58 - / - 13:41:11
Bike 100k 00:35:06 06:16:56 572 532 59 - / - 14:16:18
Bike 111k 00:39:08 06:56:04 568 530 59 - / - 14:55:26
Bike 134k 00:58:54 07:54:58 572 531 59 - / - 15:54:20
Bike 172k 01:45:56 09:40:55 582 541 59 - / - 17:40:17
Bike 180k 00:22:05 10:03:00 582 541 59 - / - 18:02:22

T2 00:08:56

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:56 10:11:57 448 409 46 - / - 18:11:19

Run 05:51:13

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 00:02:45 10:14:43 595 543 57 - / - 18:14:05
Run 2.6km 00:17:02 10:31:45 554 508 54 - / - 18:31:07
Run 8km 00:38:52 11:10:38 440 406 42 - / - 19:10:00
Run 9.2km 00:10:23 11:21:01 431 397 41 - / - 19:20:23
Run 14.2km 00:40:58 12:02:00 427 391 43 - / - 20:01:22
Run 16.4km 00:17:52 12:19:53 428 392 43 - / - 20:19:15
Run 18.9km 00:19:24 12:39:17 414 380 43 - / - 20:38:40
Run 24.3km 00:45:34 13:24:52 412 380 43 - / - 21:24:14
Run 25.4km 00:09:46 13:34:38 400 369 40 - / - 21:34:00
Run 30.5km 00:45:49 14:20:27 396 365 42 - / - 22:19:49
Run 32.7km 00:21:14 14:41:41 410 378 44 - / - 22:41:03
Run 35.3km 00:23:05 15:04:46 406 375 45 - / - 23:04:09
Run 40.7km 00:48:18 15:53:05 410 378 46 - / - 23:52:27
Run 00:10:05 16:03:11 409 378 45 - / - 00:02:33