1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

SIRIRUK KHUNAPONG (#1588)
Finished
GUN TIME:  13:37:15
Place
290  OF 638
Female
18  OF 55
50-54
2  OF 4

Swim 01:20:16

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:48:03
Swim 1.9k 00:37:25 00:37:25 157 12 1 - / - 08:25:28
Swim 3.8k 00:42:51 01:20:16 211 15 1 - / - 09:08:20

T1 01:25:00

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:44 01:25:00 88 6 1 - / - 09:13:04

Cycle 06:45:32

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 800mtrs 00:02:05 01:27:06 175 3 1 - / - 09:15:10
Bike 13.3k 00:28:02 01:55:08 373 16 2 - / - 09:43:12
Bike 34.8k 00:44:50 02:39:59 371 18 2 - / - 10:28:03
Bike 73k 01:22:16 04:02:15 375 19 2 - / - 11:50:19
Bike 84.8k 00:27:33 04:29:49 385 20 2 - / - 12:17:53
Bike 100k 00:33:30 05:03:19 400 20 2 - / - 12:51:23
Bike 111k 00:33:22 05:36:42 383 20 2 - / - 13:24:46
Bike 134k 00:48:19 06:25:01 367 19 2 - / - 14:13:05
Bike 172k 01:26:58 07:51:59 353 16 2 - / - 15:40:03
Bike 180k 00:18:33 08:10:33 354 16 2 - / - 15:58:37

T2 00:03:42

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:42 08:14:15 100 8 2 - / - 16:02:19

Run 05:23:00

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run100m 00:01:31 08:15:47 289 22 2 - / - 16:03:51
Run 2.6km 00:14:16 08:30:04 319 20 2 - / - 16:18:07
Run 8km 00:37:45 09:07:49 324 18 2 - / - 16:55:53
Run 9.2km 00:09:30 09:17:20 321 18 1 - / - 17:05:23
Run 14.2km 00:39:30 09:56:50 340 23 2 - / - 17:44:53
Run 16.4km 00:16:17 10:13:07 343 23 2 - / - 18:01:11
Run 18.9km 00:20:29 10:33:37 346 22 2 - / - 18:21:40
Run 24.3km 00:41:23 11:15:00 331 21 2 - / - 19:03:04
Run 25.4km 00:09:52 11:24:52 326 22 2 - / - 19:12:56
Run 30.5km 00:42:33 12:07:25 318 22 2 - / - 19:55:29
Run 32.7km 00:18:26 12:25:52 319 22 2 - / - 20:13:56
Run 35.3km 00:19:58 12:45:51 311 22 2 - / - 20:33:55
Run 40.7km 00:42:47 13:28:38 305 21 2 - / - 21:16:42
Run 00:08:37 13:37:15 305 21 2 - / - 21:25:19