IRONMAN Malaysia (2025)
NAJIB NASSAR (#1590)
Finished
GUN TIME:
12:44:20
Place
219
OF
638
Male
209
OF
583
50-54
24
OF
62
Swim 01:17:20
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:50:58 |
| Swim 1.9k | 00:37:38 | 00:37:38 | 166 | 154 | 15 | - / - | 08:28:37 |
| Swim 3.8k | 00:39:41 | 01:17:20 | 172 | 160 | 17 | - / - | 09:08:18 |
T1 01:22:21
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:00 | 01:22:21 | 115 | 106 | 9 | - / - | 09:13:19 |
Cycle 06:19:39
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:02:08 | 01:24:30 | 221 | 215 | 22 | - / - | 09:15:28 |
| Bike 13.3k | 00:26:23 | 01:50:54 | 261 | 255 | 28 | - / - | 09:41:52 |
| Bike 34.8k | 00:40:54 | 02:31:48 | 220 | 214 | 21 | - / - | 10:22:47 |
| Bike 73k | 01:16:23 | 03:48:11 | 230 | 224 | 23 | - / - | 11:39:10 |
| Bike 84.8k | 00:26:59 | 04:15:11 | 249 | 241 | 25 | - / - | 12:06:10 |
| Bike 100k | 00:29:15 | 04:44:27 | 243 | 237 | 25 | - / - | 12:35:26 |
| Bike 111k | 00:30:53 | 05:15:21 | 233 | 226 | 25 | - / - | 13:06:19 |
| Bike 134k | 00:46:40 | 06:02:02 | 233 | 227 | 26 | - / - | 13:53:00 |
| Bike 172k | 01:22:09 | 07:24:11 | 232 | 226 | 26 | - / - | 15:15:09 |
| Bike 180k | 00:17:49 | 07:42:01 | 232 | 226 | 26 | - / - | 15:32:59 |
T2 00:05:22
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:22 | 07:47:23 | 213 | 195 | 21 | - / - | 15:38:21 |
Run 04:56:57
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:01:23 | 07:48:47 | 207 | 198 | 25 | - / - | 15:39:45 |
| Run 2.6km | 00:13:04 | 08:01:51 | 230 | 218 | 25 | - / - | 15:52:49 |
| Run 8km | 00:34:03 | 08:35:54 | 235 | 226 | 24 | - / - | 16:26:53 |
| Run 9.2km | 00:08:25 | 08:44:20 | 229 | 220 | 23 | - / - | 16:35:19 |
| Run 14.2km | 00:34:02 | 09:18:23 | 237 | 226 | 24 | - / - | 17:09:22 |
| Run 16.4km | 00:14:38 | 09:33:02 | 233 | 223 | 24 | - / - | 17:24:00 |
| Run 18.9km | 00:17:16 | 09:50:18 | 227 | 216 | 23 | - / - | 17:41:17 |
| Run 24.3km | 00:38:59 | 10:29:17 | 232 | 219 | 23 | - / - | 18:20:16 |
| Run 25.4km | 00:09:30 | 10:38:48 | 232 | 218 | 22 | - / - | 18:29:47 |
| Run 30.5km | 00:40:16 | 11:19:04 | 233 | 219 | 23 | - / - | 19:10:03 |
| Run 32.7km | 00:18:22 | 11:37:27 | 242 | 227 | 24 | - / - | 19:28:25 |
| Run 35.3km | 00:19:22 | 11:56:49 | 240 | 225 | 23 | - / - | 19:47:48 |
| Run 40.7km | 00:38:39 | 12:35:29 | 238 | 223 | 24 | - / - | 20:26:28 |
| Run | 00:08:50 | 12:44:20 | 240 | 225 | 24 | - / - | 20:35:18 |
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