1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

SAMUEL LAPENA (#1612)
Finished
GUN TIME:  15:24:18
Place
468  OF 638
Male
434  OF 583
50-54
48  OF 62

Swim 01:26:23

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:54:32
Swim 3.8k 00:00:00 01:26:23 287 267 31 - / - 09:20:56

T1 01:35:43

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:20 01:35:43 438 404 42 - / - 09:30:16

Cycle 07:33:47

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 800mtrs 00:02:33 01:38:16 538 496 52 - / - 09:32:49
Bike 13.3k 00:30:20 02:08:37 519 485 50 - / - 10:03:10
Bike 34.8k 00:48:40 02:57:17 510 479 46 - / - 10:51:50
Bike 73k 01:32:30 04:29:48 517 483 47 - / - 12:24:21
Bike 84.8k 00:29:26 04:59:15 517 484 50 - / - 12:53:47
Bike 100k 00:34:47 05:34:02 520 488 51 - / - 13:28:35
Bike 111k 00:40:48 06:14:51 523 489 53 - / - 14:09:24
Bike 134k 00:54:59 07:09:51 519 485 53 - / - 15:04:23
Bike 172k 01:38:11 08:48:02 517 484 52 - / - 16:42:34
Bike 180k 00:21:28 09:09:30 522 488 52 - / - 17:04:03

T2 00:07:30

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:30 09:17:01 364 331 37 - / - 17:11:34

Run 06:07:16

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 00:03:38 09:20:40 618 563 60 - / - 17:15:13
Run 2.6km 00:17:23 09:38:04 587 537 59 - / - 17:32:36
Run 8km 00:45:10 10:23:14 559 511 55 - / - 18:17:47
Run 9.2km 00:11:09 10:34:24 548 501 54 - / - 18:28:57
Run 14.2km 00:44:12 11:18:36 532 488 54 - / - 19:13:09
Run 16.4km 00:19:11 11:37:48 529 484 54 - / - 19:32:21
Run 18.9km 00:21:33 11:59:21 517 473 51 - / - 19:53:54
Run 24.3km 00:45:54 12:45:15 495 452 50 - / - 20:39:48
Run 25.4km 00:11:45 12:57:00 494 450 49 - / - 20:51:33
Run 30.5km 00:46:16 13:43:17 481 440 50 - / - 21:37:50
Run 32.7km 00:20:16 14:03:34 478 438 50 - / - 21:58:06
Run 35.3km 00:21:58 14:25:32 470 431 50 - / - 22:20:05
Run 40.7km 00:48:02 15:13:35 463 427 50 - / - 23:08:08
Run 00:10:42 15:24:18 468 432 50 - / - 23:18:50