1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

HENDERA WARSITA SUTIONO THIO (#1646)
DNF
GUN TIME: 
Place
 OF 638
Male
 OF 583
55-59
 OF 44

Swim 01:38:42

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:57:00
Swim 3.8k 00:00:00 01:38:42 - - - - / - 09:35:42

T1 01:46:33

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:51 01:46:33 - - - - / - 09:43:34

Cycle 07:40:19

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 800mtrs 00:02:41 01:49:14 - - - - / - 09:46:15
Bike 13.3k 00:31:23 02:20:37 - - - - / - 10:17:38
Bike 34.8k 00:47:03 03:07:41 - - - - / - 11:04:42
Bike 73k 01:36:04 04:43:45 - - - - / - 12:40:46
Bike 84.8k 00:31:12 05:14:58 - - - - / - 13:11:59
Bike 100k 00:35:26 05:50:25 - - - - / - 13:47:26
Bike 111k 00:36:44 06:27:09 - - - - / - 14:24:10
Bike 134k 00:56:39 07:23:49 - - - - / - 15:20:50
Bike 172k 01:41:48 09:05:37 - - - - / - 17:02:38
Bike 180k 00:21:14 09:26:52 - - - - / - 17:23:53

T2 00:09:14

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:14 09:36:06 - - - - / - 17:33:07

Run

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run100m 00:03:51 09:39:58 - - - - / - 17:36:59
Run 2.6km 00:16:45 09:56:43 - - - - / - 17:53:44
Run 8km 00:46:40 10:43:23 - - - - / - 18:40:24
Run 9.2km 00:11:18 10:54:42 - - - - / - 18:51:43
Run 25.4km 00:00:00 14:14:18 - - - - / - 22:11:19