1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

LAY-LING LEOW (#1652)
Finished
GUN TIME:  16:37:41
Place
605  OF 638
Female
49  OF 55
55-59
4  OF 4

Swim 01:47:39

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:53:18
Swim 3.8k 00:00:00 01:47:39 568 49 3 - / - 09:40:58

T1 01:58:51

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:11:11 01:58:51 532 47 4 - / - 09:52:10

Cycle 07:54:28

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 800mtrs 00:02:35 02:01:26 550 44 4 - / - 09:54:45
Bike 13.3k 00:31:05 02:32:32 555 40 3 - / - 10:25:51
Bike 34.8k 00:50:48 03:23:20 563 40 2 - / - 11:16:39
Bike 73k 01:37:48 05:01:08 577 41 2 - / - 12:54:27
Bike 84.8k 00:28:07 05:29:16 565 40 2 - / - 13:22:35
Bike 100k 00:35:58 06:05:15 567 39 2 - / - 13:58:34
Bike 111k 00:49:46 06:55:02 599 45 4 - / - 14:48:21
Bike 134k 00:53:39 07:48:42 584 43 3 - / - 15:42:00
Bike 172k 01:44:36 09:33:18 588 43 3 - / - 17:26:36
Bike 180k 00:20:02 09:53:20 587 43 3 - / - 17:46:39

T2 00:06:10

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:10 09:59:30 275 25 2 - / - 17:52:49

Run 06:38:11

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run100m 00:01:57 10:01:27 487 39 3 - / - 17:54:46
Run 2.6km 00:19:05 10:20:33 588 51 4 - / - 18:13:51
Run 8km 00:43:22 11:03:55 526 45 4 - / - 18:57:13
Run 9.2km 00:11:57 11:15:52 535 46 4 - / - 19:09:11
Run 14.2km 00:45:58 12:01:50 539 47 4 - / - 19:55:09
Run 16.4km 00:19:48 12:21:39 544 47 4 - / - 20:14:58
Run 18.9km 00:20:19 12:41:58 519 45 4 - / - 20:35:17
Run 24.3km 00:42:15 13:24:14 478 42 4 - / - 21:17:33
Run 25.4km 00:14:45 13:38:59 490 43 4 - / - 21:32:18
Run 30.5km 01:03:34 14:42:34 565 50 4 - / - 22:35:53
Run 32.7km 00:22:06 15:04:41 571 50 4 - / - 22:58:00
Run 35.3km 00:25:59 15:30:40 574 50 4 - / - 23:23:59
Run 40.7km 00:53:34 16:24:15 572 50 4 - / - 00:17:34
Run 00:13:26 16:37:41 576 51 4 - / - 00:31:00