1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

AZMAN SULAIMAN (#1659)
Finished
GUN TIME:  14:44:02
Place
401  OF 638
Male
376  OF 583
55-59
29  OF 44

Swim 01:49:16

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:57:00
Swim 3.8k 00:00:00 01:49:16 586 537 43 - / - 09:46:17

T1 01:58:06

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:49 01:58:06 403 371 27 - / - 09:55:06

Cycle 07:00:33

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 800mtrs 00:02:27 02:00:33 476 441 29 - / - 09:57:34
Bike 13.3k 00:29:33 02:30:06 478 453 37 - / - 10:27:07
Bike 34.8k 00:44:16 03:14:23 407 387 31 - / - 11:11:23
Bike 73k 01:23:36 04:37:59 405 384 32 - / - 12:35:00
Bike 84.8k 00:27:20 05:05:20 407 387 30 - / - 13:02:21
Bike 100k 00:31:34 05:36:55 403 383 29 - / - 13:33:55
Bike 111k 00:38:26 06:15:21 423 400 32 - / - 14:12:21
Bike 134k 00:53:57 07:09:19 430 407 32 - / - 15:06:19
Bike 172k 01:30:15 08:39:34 419 397 31 - / - 16:36:35
Bike 180k 00:19:04 08:58:39 419 397 31 - / - 16:55:39

T2 00:10:25

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:25 09:09:04 508 463 36 - / - 17:06:05

Run 05:34:58

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run100m 00:01:46 09:10:50 421 390 27 - / - 17:07:51
Run 2.6km 00:15:05 09:25:56 381 355 29 - / - 17:22:56
Run 8km 00:37:23 10:03:19 340 317 25 - / - 18:00:20
Run 9.2km 00:09:46 10:13:06 339 318 26 - / - 18:10:07
Run 14.2km 00:39:21 10:52:27 351 328 25 - / - 18:49:28
Run 16.4km 00:18:00 11:10:28 361 337 25 - / - 19:07:28
Run 18.9km 00:19:01 11:29:29 356 333 25 - / - 19:26:30
Run 24.3km 00:45:32 12:15:02 359 333 27 - / - 20:12:03
Run 25.4km 00:12:06 12:27:09 368 342 28 - / - 20:24:09
Run 30.5km 00:43:58 13:11:07 365 340 28 - / - 21:08:07
Run 32.7km 00:18:26 13:29:33 360 335 28 - / - 21:26:34
Run 35.3km 00:20:39 13:50:13 354 329 28 - / - 21:47:14
Run 40.7km 00:44:30 14:34:44 346 322 28 - / - 22:31:44
Run 00:09:18 14:44:02 342 318 27 - / - 22:41:03