1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

SIMON CROSS (#1684)
Finished
GUN TIME:  12:57:11
Place
237  OF 637
Male
224  OF 582
55-59
17  OF 44

Swim 01:17:54

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:46:55
Swim 1.9k 00:37:55 00:37:55 175 162 14 - / - 08:24:51
Swim 3.8k 00:39:58 01:17:54 175 163 14 - / - 09:04:50

T1 01:23:39

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:45 01:23:39 180 163 14 - / - 09:10:35

Cycle 05:28:26

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 800mtrs 00:02:00 01:25:40 113 112 10 - / - 09:12:36
Bike 13.3k 00:23:34 01:49:14 72 71 4 - / - 09:36:10
Bike 34.8k 00:37:56 02:27:11 81 80 6 - / - 10:14:07
Bike 73k 01:07:33 03:34:45 79 78 6 - / - 11:21:41
Bike 84.8k 00:21:01 03:55:46 78 77 6 - / - 11:42:42
Bike 100k 00:25:46 04:21:32 72 71 6 - / - 12:08:28
Bike 111k 00:25:32 04:47:04 68 67 5 - / - 12:34:00
Bike 134k 00:39:39 05:26:44 64 63 5 - / - 13:13:40
Bike 172k 01:09:53 06:36:37 64 63 4 - / - 14:23:33
Bike 180k 00:15:29 06:52:06 64 63 4 - / - 14:39:02

T2 00:06:28

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:28 06:58:35 288 261 17 - / - 14:45:30

Run 05:58:36

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run100m 00:01:40 07:00:15 372 345 24 - / - 14:47:11
Run 2.6km 00:13:56 07:14:12 302 283 25 - / - 15:01:07
Run 8km 00:38:56 07:53:08 348 325 27 - / - 15:40:03
Run 9.2km 00:09:46 08:02:55 349 327 27 - / - 15:49:50
Run 14.2km 00:45:21 08:48:16 424 388 30 - / - 16:35:12
Run 16.4km 00:18:34 09:06:51 432 395 29 - / - 16:53:47
Run 18.9km 00:21:17 09:28:08 430 393 29 - / - 17:15:04
Run 24.3km 00:47:08 10:15:17 433 396 29 - / - 18:02:13
Run 25.4km 00:10:45 10:26:02 428 392 29 - / - 18:12:58
Run 30.5km 00:44:55 11:10:58 426 394 29 - / - 18:57:54
Run 32.7km 00:20:57 11:31:56 429 395 30 - / - 19:18:52
Run 35.3km 00:22:36 11:54:32 424 390 30 - / - 19:41:28
Run 40.7km 00:52:07 12:46:40 434 401 31 - / - 20:33:36
Run 00:10:31 12:57:11 435 402 31 - / - 20:44:07