1st November 2025 | Langkawi, Kedah, Malaysia

IRONMAN Malaysia (2025)

HIROSHI TANAKA (#1700)
Finished
GUN TIME:  16:06:55
Place
549  OF 638
Male
506  OF 583
60-64
20  OF 22

Swim 01:37:44

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:54:26
Swim 3.8k 00:00:00 01:37:44 461 424 16 - / - 09:32:11

T1 01:48:51

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:11:06 01:48:51 525 480 20 - / - 09:43:18

Cycle 07:47:48

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 800mtrs 00:02:28 01:51:19 488 452 19 - / - 09:45:46
Bike 13.3k 00:28:30 02:19:50 426 406 17 - / - 10:14:17
Bike 34.8k 00:46:34 03:06:24 434 413 15 - / - 11:00:51
Bike 73k 01:26:39 04:33:03 438 415 18 - / - 12:27:30
Bike 84.8k 00:32:31 05:05:34 468 441 18 - / - 13:00:01
Bike 100k 00:34:08 05:39:43 476 449 19 - / - 13:34:10
Bike 111k 00:36:32 06:16:15 464 437 19 - / - 14:10:42
Bike 134k 01:00:27 07:16:43 498 468 19 - / - 15:11:10
Bike 172k 01:58:50 09:15:34 567 526 20 - / - 17:10:01
Bike 180k 00:21:05 09:36:39 566 526 20 - / - 17:31:06

T2 00:06:10

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:10 09:42:50 276 251 11 - / - 17:37:17

Run 06:24:05

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run100m 00:01:50 09:44:40 451 415 17 - / - 17:39:07
Run 2.6km 00:17:25 10:02:05 529 487 18 - / - 17:56:32
Run 8km 00:43:48 10:45:54 508 465 19 - / - 18:40:21
Run 9.2km 00:11:54 10:57:49 511 468 19 - / - 18:52:16
Run 14.2km 00:43:56 11:41:45 511 467 18 - / - 19:36:12
Run 16.4km 00:20:26 12:02:12 517 473 18 - / - 19:56:39
Run 18.9km 00:23:36 12:25:48 521 476 18 - / - 20:20:15
Run 24.3km 00:50:21 13:16:10 529 483 17 - / - 21:10:37
Run 25.4km 00:13:00 13:29:10 531 484 17 - / - 21:23:37
Run 30.5km 00:49:22 14:18:33 530 484 18 - / - 22:13:00
Run 32.7km 00:22:21 14:40:54 537 491 18 - / - 22:35:21
Run 35.3km 00:24:35 15:05:30 537 490 19 - / - 22:59:57
Run 40.7km 00:52:30 15:58:00 546 500 19 - / - 23:52:27
Run 00:08:55 16:06:55 539 494 18 - / - 00:01:22