1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

AY BING TAN (#1711)
Finished
GUN TIME:  15:44:24
Place
502  OF 638
Male
467  OF 583
65-69
6  OF 6

Swim 01:52:39

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:59:25
Swim 3.8k 00:00:00 01:52:39 600 550 5 - / - 09:52:04

T1 02:05:01

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:12:22 02:05:01 575 525 6 - / - 10:04:26

Cycle 07:39:04

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 800mtrs 00:02:39 02:07:41 565 520 6 - / - 10:07:06
Bike 13.3k 00:30:03 02:37:44 507 475 5 - / - 10:37:09
Bike 34.8k 00:51:04 03:28:49 548 510 5 - / - 11:28:14
Bike 73k 01:35:56 05:04:45 562 524 5 - / - 13:04:11
Bike 84.8k 00:29:27 05:34:13 554 517 5 - / - 13:33:38
Bike 100k 00:32:43 06:06:56 544 508 5 - / - 14:06:21
Bike 111k 00:37:35 06:44:32 524 490 5 - / - 14:43:57
Bike 134k 00:57:20 07:41:52 530 496 5 - / - 15:41:17
Bike 172k 01:41:31 09:23:23 540 503 5 - / - 17:22:48
Bike 180k 00:20:42 09:44:06 544 507 5 - / - 17:43:31

T2 00:08:21

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:08:21 09:52:27 423 385 3 - / - 17:51:52

Run 05:51:56

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run100m 00:01:43 09:54:10 400 371 5 - / - 17:53:35
Run 2.6km 00:15:34 10:09:45 415 385 6 - / - 18:09:10
Run 8km 00:39:33 10:49:18 392 364 6 - / - 18:48:44
Run 9.2km 00:10:45 11:00:04 406 375 6 - / - 18:59:29
Run 14.2km 00:40:23 11:40:27 405 373 6 - / - 19:39:52
Run 16.4km 00:18:07 11:58:35 409 378 6 - / - 19:58:00
Run 18.9km 00:18:59 12:17:34 388 359 6 - / - 20:16:59
Run 24.3km 00:44:59 13:02:34 394 364 6 - / - 21:01:59
Run 25.4km 00:12:19 13:14:53 398 367 6 - / - 21:14:18
Run 30.5km 00:43:31 13:58:25 387 358 6 - / - 21:57:50
Run 32.7km 00:17:16 14:15:41 376 348 6 - / - 22:15:06
Run 35.3km 00:20:17 14:35:59 366 339 6 - / - 22:35:24
Run 40.7km 00:57:55 15:33:54 412 380 6 - / - 23:33:19
Run 00:10:30 15:44:24 413 381 6 - / - 23:43:49