1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

ALEXANDRA VANO (#1731)
Finished
GUN TIME:  11:05:58
Place
88  OF 638
Female
2  OF 55
35-39
2  OF 11

Swim 01:07:21

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:45:03
Swim 1.9k 00:32:34 00:32:34 52 2 1 - / - 08:17:38
Swim 3.8k 00:34:46 01:07:21 56 2 1 - / - 08:52:25

T1 01:12:04

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:42 01:12:04 83 5 2 - / - 08:57:07

Cycle 05:59:48

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 800mtrs 00:02:17 01:14:21 339 17 4 - / - 08:59:25
Bike 13.3k 00:26:38 01:41:00 289 9 3 - / - 09:26:04
Bike 34.8k 00:37:35 02:18:36 156 5 2 - / - 10:03:39
Bike 73k 01:09:24 03:28:00 126 4 2 - / - 11:13:04
Bike 84.8k 00:22:33 03:50:34 126 3 2 - / - 11:35:38
Bike 100k 00:25:17 04:15:52 110 2 2 - / - 12:00:56
Bike 111k 00:25:41 04:41:34 102 2 2 - / - 12:26:38
Bike 134k 01:02:22 05:43:57 202 6 2 - / - 13:29:01
Bike 172k 01:12:09 06:56:06 176 6 2 - / - 14:41:10
Bike 180k 00:15:46 07:11:52 171 6 2 - / - 14:56:56

T2 00:03:40

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:40 07:15:33 97 7 2 - / - 15:00:37

Run 03:50:24

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run100m 00:01:28 07:17:02 256 15 5 - / - 15:02:06
Run 2.6km 00:10:34 07:27:36 64 2 1 - / - 15:12:40
Run 8km 00:28:05 07:55:42 63 2 2 - / - 15:40:46
Run 9.2km 00:07:11 08:02:54 64 2 2 - / - 15:47:58
Run 14.2km 00:28:50 08:31:45 79 4 3 - / - 16:16:49
Run 16.4km 00:12:07 08:43:52 76 3 3 - / - 16:28:56
Run 18.9km 00:14:12 08:58:04 83 3 3 - / - 16:43:08
Run 24.3km 00:29:50 09:27:55 74 3 3 - / - 17:12:59
Run 25.4km 00:07:09 09:35:05 69 3 3 - / - 17:20:09
Run 30.5km 00:28:56 10:04:02 68 3 3 - / - 17:49:06
Run 32.7km 00:11:49 10:15:51 63 2 2 - / - 18:00:55
Run 35.3km 00:13:09 10:29:01 61 2 2 - / - 18:14:05
Run 40.7km 00:30:12 10:59:13 55 2 2 - / - 18:44:17
Run 00:06:44 11:05:58 55 2 2 - / - 18:51:02