1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

MOHD NUR IQDHAM SABARUDIN (#1746)
Finished
GUN TIME:  14:25:41
Place
372  OF 638
Male
349  OF 583
45-49
58  OF 99

Swim 01:46:29

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:52:28
Swim 3.8k 00:00:00 01:46:29 555 507 85 - / - 09:38:57

T1 01:54:23

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:54 01:54:23 337 309 48 - / - 09:46:52

Cycle 06:31:48

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:15 01:56:39 303 291 47 - / - 09:49:07
Bike 13.3k 00:26:29 02:23:08 273 266 46 - / - 10:15:36
Bike 34.8k 00:41:18 03:04:26 235 229 42 - / - 10:56:54
Bike 73k 01:17:55 04:22:21 249 242 43 - / - 12:14:50
Bike 84.8k 00:24:36 04:46:58 245 238 42 - / - 12:39:26
Bike 100k 00:29:44 05:16:42 246 239 41 - / - 13:09:10
Bike 111k 00:37:18 05:54:01 290 279 51 - / - 13:46:29
Bike 134k 00:48:09 06:42:11 289 277 51 - / - 14:34:39
Bike 172k 01:26:19 08:08:30 289 277 49 - / - 16:00:58
Bike 180k 00:17:42 08:26:12 288 276 49 - / - 16:18:40

T2 00:21:18

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:21:18 08:47:31 636 581 98 - / - 16:39:59

Run 05:38:10

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:03:11 08:50:43 612 558 92 - / - 16:43:11
Run 2.6km 00:14:04 09:04:48 412 382 60 - / - 16:57:16
Run 8km 00:37:29 09:42:17 357 334 53 - / - 17:34:46
Run 9.2km 00:09:20 09:51:38 343 322 50 - / - 17:44:07
Run 14.2km 00:43:02 10:34:41 395 365 59 - / - 18:27:09
Run 16.4km 00:17:16 10:51:57 393 364 59 - / - 18:44:26
Run 18.9km 00:28:46 11:20:44 457 419 65 - / - 19:13:12
Run 24.3km 00:38:07 11:58:52 403 372 57 - / - 19:51:20
Run 25.4km 00:11:46 12:10:39 404 373 56 - / - 20:03:07
Run 30.5km 00:40:51 12:51:31 378 351 53 - / - 20:43:59
Run 32.7km 00:17:36 13:09:07 368 342 53 - / - 21:01:35
Run 35.3km 00:21:05 13:30:12 361 336 52 - / - 21:22:41
Run 40.7km 00:47:30 14:17:43 363 336 52 - / - 22:10:11
Run 00:07:58 14:25:41 356 331 51 - / - 22:18:09