1st November 2025 | Langkawi, Kedah, Malaysia

IRONMAN Malaysia (2025)

HARUM DELIMA MOHD NOOR (#1750)
Finished
GUN TIME:  14:29:30
Place
380  OF 638
Female
24  OF 55
40-44
3  OF 12

Swim 01:15:01

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:48:14
Swim 1.9k 00:36:41 00:36:41 144 11 2 - / - 08:24:56
Swim 3.8k 00:38:19 01:15:01 141 11 2 - / - 09:03:15

T1 01:19:29

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:28 01:19:29 66 4 2 - / - 09:07:43

Cycle 06:54:06

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:08 01:21:37 208 6 2 - / - 09:09:52
Bike 13.3k 00:29:54 01:51:32 480 26 4 - / - 09:39:47
Bike 34.8k 00:47:00 02:38:33 467 24 4 - / - 10:26:47
Bike 73k 01:25:46 04:04:19 444 25 3 - / - 11:52:34
Bike 84.8k 00:26:56 04:31:16 437 24 3 - / - 12:19:30
Bike 100k 00:32:59 05:04:15 438 24 3 - / - 12:52:30
Bike 111k 00:33:28 05:37:44 426 24 3 - / - 13:25:58
Bike 134k 00:49:45 06:27:30 413 22 3 - / - 14:15:44
Bike 172k 01:27:17 07:54:47 392 22 3 - / - 15:43:02
Bike 180k 00:18:47 08:13:35 387 22 3 - / - 16:01:50

T2 00:03:06

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:06 08:16:42 49 3 2 - / - 16:04:56

Run 06:12:47

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run100m 00:01:36 08:18:18 339 26 4 - / - 16:06:33
Run 2.6km 00:15:20 08:33:39 388 28 3 - / - 16:21:53
Run 8km 00:39:43 09:13:22 387 28 3 - / - 17:01:37
Run 9.2km 00:09:23 09:22:46 373 26 3 - / - 17:11:00
Run 14.2km 00:37:56 10:00:42 359 24 3 - / - 17:48:57
Run 16.4km 00:19:19 10:20:02 378 29 4 - / - 18:08:16
Run 18.9km 00:21:54 10:41:57 389 30 4 - / - 18:30:11
Run 24.3km 00:48:00 11:29:58 414 34 4 - / - 19:18:12
Run 25.4km 00:12:19 11:42:17 415 34 4 - / - 19:30:32
Run 30.5km 00:50:06 12:32:24 439 36 5 - / - 20:20:38
Run 32.7km 00:20:36 12:53:00 438 36 5 - / - 20:41:14
Run 35.3km 00:25:03 13:18:04 443 36 6 - / - 21:06:18
Run 40.7km 00:59:05 14:17:10 480 39 7 - / - 22:05:24
Run 00:12:19 14:29:30 486 39 7 - / - 22:17:44