IRONMAN Malaysia (2025)
RONIY NURDIN (#1752)
Finished
GUN TIME:
15:21:28
Place
461
OF
638
Male
428
OF
583
45-49
68
OF
99
Swim 01:38:45
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:49:34 |
| Swim 1.9k | 00:44:34 | 00:44:34 | 316 | 290 | 52 | - / - | 08:34:09 |
| Swim 3.8k | 00:54:11 | 01:38:45 | 472 | 435 | 73 | - / - | 09:28:20 |
T1 01:49:28
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:42 | 01:49:28 | 507 | 463 | 80 | - / - | 09:39:03 |
Cycle 07:20:50
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:03:15 | 01:52:44 | 627 | 573 | 98 | - / - | 09:42:19 |
| Bike 13.3k | 00:30:15 | 02:23:00 | 550 | 512 | 86 | - / - | 10:12:34 |
| Bike 34.8k | 00:49:12 | 03:12:12 | 528 | 494 | 84 | - / - | 11:01:47 |
| Bike 73k | 01:29:03 | 04:41:16 | 497 | 468 | 78 | - / - | 12:30:51 |
| Bike 84.8k | 00:29:30 | 05:10:46 | 501 | 469 | 78 | - / - | 13:00:21 |
| Bike 100k | 00:33:14 | 05:44:00 | 499 | 469 | 79 | - / - | 13:33:35 |
| Bike 111k | 00:35:51 | 06:19:51 | 480 | 450 | 74 | - / - | 14:09:26 |
| Bike 134k | 00:57:05 | 07:16:56 | 497 | 467 | 77 | - / - | 15:06:31 |
| Bike 172k | 01:33:48 | 08:50:44 | 480 | 450 | 75 | - / - | 16:40:19 |
| Bike 180k | 00:19:33 | 09:10:18 | 479 | 449 | 75 | - / - | 16:59:53 |
T2 00:21:13
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:21:13 | 09:31:31 | 635 | 580 | 97 | - / - | 17:21:06 |
Run 05:49:56
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:01:40 | 09:33:12 | 380 | 352 | 49 | - / - | 17:22:47 |
| Run 2.6km | 00:13:19 | 09:46:32 | 266 | 252 | 42 | - / - | 17:36:07 |
| Run 8km | 00:36:07 | 10:22:40 | 284 | 269 | 45 | - / - | 18:12:15 |
| Run 9.2km | 00:08:19 | 10:30:59 | 263 | 252 | 40 | - / - | 18:20:34 |
| Run 14.2km | 00:39:06 | 11:10:06 | 302 | 284 | 46 | - / - | 18:59:40 |
| Run 16.4km | 00:15:55 | 11:26:01 | 304 | 286 | 47 | - / - | 19:15:36 |
| Run 18.9km | 00:20:33 | 11:46:35 | 311 | 292 | 47 | - / - | 19:36:10 |
| Run 24.3km | 00:44:20 | 12:30:55 | 323 | 303 | 48 | - / - | 20:20:30 |
| Run 25.4km | 00:15:40 | 12:46:36 | 343 | 320 | 50 | - / - | 20:36:10 |
| Run 30.5km | 00:48:57 | 13:35:33 | 379 | 352 | 54 | - / - | 21:25:08 |
| Run 32.7km | 00:20:02 | 13:55:35 | 379 | 350 | 54 | - / - | 21:45:10 |
| Run 35.3km | 00:27:06 | 14:22:42 | 400 | 371 | 57 | - / - | 22:12:17 |
| Run 40.7km | 00:50:21 | 15:13:03 | 413 | 381 | 60 | - / - | 23:02:38 |
| Run | 00:08:24 | 15:21:28 | 404 | 373 | 60 | - / - | 23:11:03 |
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