1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

MOHD KAMAL BIN MOHAMED RAMLY NIL (#1755)
Finished
GUN TIME:  16:15:15
Place
561  OF 638
Male
518  OF 583
45-49
87  OF 99

Swim 02:04:22

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:58:34
Swim 3.8k 00:00:00 02:04:22 630 576 98 - / - 10:02:56

T1 02:13:37

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:15 02:13:37 435 401 65 - / - 10:12:12

Cycle 07:09:43

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:48 02:16:25 596 544 94 - / - 10:15:00
Bike 13.3k 00:28:50 02:45:16 465 442 75 - / - 10:43:51
Bike 34.8k 00:46:02 03:31:18 438 416 68 - / - 11:29:53
Bike 73k 01:24:30 04:55:48 424 403 65 - / - 12:54:23
Bike 84.8k 00:27:00 05:22:49 421 399 63 - / - 13:21:24
Bike 100k 00:30:57 05:53:47 412 391 62 - / - 13:52:21
Bike 111k 00:46:00 06:39:47 456 429 69 - / - 14:38:22
Bike 134k 00:54:06 07:33:54 459 432 70 - / - 15:32:29
Bike 172k 01:30:20 09:04:14 445 421 67 - / - 17:02:49
Bike 180k 00:19:05 09:23:20 446 422 67 - / - 17:21:55

T2 00:08:08

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:08 09:31:29 406 368 61 - / - 17:30:03

Run 06:43:46

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:02:03 09:33:32 516 473 72 - / - 17:32:07
Run 2.6km 00:16:44 09:50:17 503 464 76 - / - 17:48:52
Run 8km 00:48:12 10:38:30 568 520 85 - / - 18:37:04
Run 9.2km 00:12:37 10:51:08 571 523 84 - / - 18:49:42
Run 14.2km 00:48:57 11:40:05 576 527 86 - / - 19:38:40
Run 16.4km 00:19:48 11:59:54 576 527 87 - / - 19:58:28
Run 18.9km 00:28:01 12:27:55 595 543 89 - / - 20:26:30
Run 24.3km 00:49:01 13:16:57 582 532 87 - / - 21:15:32
Run 25.4km 00:12:13 13:29:10 581 531 88 - / - 21:27:45
Run 30.5km 00:48:45 14:17:56 579 529 88 - / - 22:16:30
Run 32.7km 00:21:55 14:39:51 580 530 87 - / - 22:38:26
Run 35.3km 00:30:23 15:10:15 592 542 88 - / - 23:08:50
Run 40.7km 00:54:58 16:05:14 593 542 88 - / - 00:03:48
Run 00:10:01 16:15:15 586 535 87 - / - 00:13:50