1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

MOHD IRWAN MIHAT (#1761)
Finished
GUN TIME:  15:43:58
Place
499  OF 638
Male
464  OF 583
45-49
75  OF 99

Swim 01:45:33

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:51:48
Swim 3.8k 00:00:00 01:45:33 548 500 84 - / - 09:37:21

T1 01:55:45

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:12 01:55:45 484 443 73 - / - 09:47:34

Cycle 07:23:39

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:23 01:58:09 433 404 72 - / - 09:49:57
Bike 13.3k 00:29:02 02:27:11 459 437 74 - / - 10:19:00
Bike 34.8k 00:47:40 03:14:52 468 444 71 - / - 11:06:40
Bike 73k 01:30:11 04:45:03 474 447 70 - / - 12:36:52
Bike 84.8k 00:27:59 05:13:02 473 446 70 - / - 13:04:51
Bike 100k 00:34:06 05:47:09 478 450 73 - / - 13:38:57
Bike 111k 00:37:11 06:24:20 470 441 72 - / - 14:16:08
Bike 134k 00:54:15 07:18:36 470 440 72 - / - 15:10:24
Bike 172k 01:40:36 08:59:12 488 457 76 - / - 16:51:01
Bike 180k 00:20:12 09:19:24 490 458 76 - / - 17:11:13

T2 00:14:51

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:14:51 09:34:15 604 551 92 - / - 17:26:04

Run 06:09:42

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:01:59 09:36:15 494 454 66 - / - 17:28:03
Run 2.6km 00:16:02 09:52:17 450 419 66 - / - 17:44:06
Run 8km 00:43:16 10:35:34 485 445 71 - / - 18:27:23
Run 9.2km 00:10:26 10:46:00 476 437 69 - / - 18:37:49
Run 14.2km 00:45:05 11:31:06 492 451 71 - / - 19:22:55
Run 16.4km 00:20:10 11:51:16 497 456 73 - / - 19:43:05
Run 18.9km 00:22:38 12:13:55 499 457 75 - / - 20:05:43
Run 24.3km 00:47:12 13:01:07 487 445 72 - / - 20:52:56
Run 25.4km 00:10:38 13:11:46 482 441 72 - / - 21:03:34
Run 30.5km 00:47:56 13:59:42 475 436 73 - / - 21:51:30
Run 32.7km 00:20:31 14:20:13 474 434 70 - / - 22:12:02
Run 35.3km 00:22:41 14:42:55 474 434 72 - / - 22:34:44
Run 40.7km 00:50:57 15:33:53 474 436 71 - / - 23:25:41
Run 00:10:05 15:43:58 476 439 72 - / - 23:35:47