1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

ERIC CAREAU (#1763)
Finished
GUN TIME:  11:06:42
Place
89  OF 638
Male
87  OF 583
45-49
18  OF 99

Swim 01:15:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:48:00
Swim 1.9k 00:35:57 00:35:57 123 116 21 - / - 08:23:58
Swim 3.8k 00:39:02 01:15:00 140 130 22 - / - 09:03:01

T1 01:21:37

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:36 01:21:37 246 224 36 - / - 09:09:38

Cycle 05:44:53

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:01:57 01:23:34 79 79 12 - / - 09:11:35
Bike 13.3k 00:24:31 01:48:06 126 123 22 - / - 09:36:07
Bike 34.8k 00:38:32 02:26:38 117 114 19 - / - 10:14:39
Bike 73k 01:10:19 03:36:57 120 118 18 - / - 11:24:58
Bike 84.8k 00:22:15 03:59:13 116 115 17 - / - 11:47:14
Bike 100k 00:27:25 04:26:39 118 116 18 - / - 12:14:40
Bike 111k 00:27:13 04:53:53 119 116 19 - / - 12:41:53
Bike 134k 00:42:46 05:36:39 121 119 20 - / - 13:24:40
Bike 172k 01:13:42 06:50:21 119 117 20 - / - 14:38:22
Bike 180k 00:16:09 07:06:30 117 115 20 - / - 14:54:31

T2 00:05:45

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:45 07:12:16 244 223 40 - / - 15:00:17

Run 03:54:26

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:01:15 07:13:32 102 100 14 - / - 15:01:32
Run 2.6km 00:10:59 07:24:32 72 69 12 - / - 15:12:32
Run 8km 00:28:40 07:53:12 79 76 15 - / - 15:41:13
Run 9.2km 00:07:20 08:00:33 79 74 15 - / - 15:48:33
Run 14.2km 00:27:07 08:27:40 69 67 14 - / - 16:15:41
Run 16.4km 00:11:48 08:39:29 67 66 14 - / - 16:27:29
Run 18.9km 00:14:13 08:53:42 67 65 13 - / - 16:41:43
Run 24.3km 00:30:49 09:24:32 72 70 14 - / - 17:12:32
Run 25.4km 00:07:42 09:32:14 73 70 15 - / - 17:20:15
Run 30.5km 00:28:43 10:00:58 69 66 15 - / - 17:48:58
Run 32.7km 00:12:36 10:13:34 67 65 15 - / - 18:01:34
Run 35.3km 00:14:49 10:28:24 67 65 15 - / - 18:16:24
Run 40.7km 00:31:32 10:59:56 68 66 15 - / - 18:47:56
Run 00:06:46 11:06:42 67 65 15 - / - 18:54:43