1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

TOMOKO SUTO (#1765)
Finished
GUN TIME:  12:30:14
Place
192  OF 638
Female
10  OF 55
45-49
3  OF 12

Swim 01:12:29

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:48:04
Swim 1.9k 00:35:02 00:35:02 102 5 1 - / - 08:23:06
Swim 3.8k 00:37:27 01:12:29 108 5 1 - / - 09:00:34

T1 01:22:04

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:35 01:22:04 448 37 8 - / - 09:10:09

Cycle 06:21:46

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:20 01:24:24 390 26 6 - / - 09:12:29
Bike 13.3k 00:26:23 01:50:47 268 7 2 - / - 09:38:52
Bike 34.8k 00:43:35 02:34:22 309 9 3 - / - 10:22:27
Bike 73k 01:19:22 03:53:45 300 12 3 - / - 11:41:49
Bike 84.8k 00:25:59 04:19:44 308 13 3 - / - 12:07:49
Bike 100k 00:32:58 04:52:42 333 14 4 - / - 12:40:47
Bike 111k 00:30:54 05:23:37 305 13 4 - / - 13:11:42
Bike 134k 00:44:30 06:08:07 278 11 4 - / - 13:56:12
Bike 172k 01:18:23 07:26:30 243 8 2 - / - 15:14:35
Bike 180k 00:17:20 07:43:51 240 8 2 - / - 15:31:55

T2 00:04:41

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:41 07:48:32 167 15 2 - / - 15:36:37

Run 04:41:42

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run100m 00:01:29 07:50:02 262 16 3 - / - 15:38:07
Run 2.6km 00:14:00 08:04:02 297 18 4 - / - 15:52:07
Run 8km 00:36:04 08:40:07 292 17 4 - / - 16:28:12
Run 9.2km 00:08:39 08:48:47 276 13 2 - / - 16:36:52
Run 14.2km 00:32:16 09:21:03 243 12 2 - / - 17:09:08
Run 16.4km 00:14:18 09:35:22 240 12 2 - / - 17:23:27
Run 18.9km 00:17:08 09:52:31 239 12 2 - / - 17:40:35
Run 24.3km 00:35:12 10:27:43 218 11 2 - / - 18:15:47
Run 25.4km 00:08:54 10:36:37 216 11 2 - / - 18:24:42
Run 30.5km 00:35:37 11:12:14 207 11 2 - / - 19:00:19
Run 32.7km 00:15:23 11:27:38 206 11 2 - / - 19:15:42
Run 35.3km 00:17:05 11:44:43 203 11 2 - / - 19:32:48
Run 40.7km 00:37:16 12:22:00 200 11 2 - / - 20:10:05
Run 00:08:14 12:30:14 199 12 2 - / - 20:18:19