IRONMAN Malaysia (2025)
ZAINAL ALIAS (#1780)
Finished
GUN TIME:
14:24:17
Place
367
OF
637
Male
344
OF
582
50-54
37
OF
62
Swim 01:23:20
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:52:58 |
| Swim 1.9k | 00:40:01 | 00:40:01 | 235 | 219 | 26 | - / - | 08:32:59 |
| Swim 3.8k | 00:43:18 | 01:23:20 | 254 | 237 | 28 | - / - | 09:16:18 |
T1 01:38:15
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:55 | 01:38:15 | 610 | 557 | 60 | - / - | 09:31:13 |
Cycle 06:48:59
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:02:30 | 01:40:45 | 505 | 469 | 50 | - / - | 09:33:43 |
| Bike 13.3k | 00:27:39 | 02:08:25 | 374 | 357 | 38 | - / - | 10:01:23 |
| Bike 34.8k | 00:44:25 | 02:52:50 | 362 | 346 | 35 | - / - | 10:45:48 |
| Bike 73k | 01:21:43 | 04:14:33 | 363 | 345 | 36 | - / - | 12:07:31 |
| Bike 84.8k | 00:26:24 | 04:40:58 | 365 | 347 | 37 | - / - | 12:33:56 |
| Bike 100k | 00:30:38 | 05:11:36 | 359 | 342 | 38 | - / - | 13:04:34 |
| Bike 111k | 00:36:35 | 05:48:12 | 368 | 350 | 38 | - / - | 13:41:10 |
| Bike 134k | 00:47:28 | 06:35:40 | 352 | 335 | 36 | - / - | 14:28:38 |
| Bike 172k | 01:33:31 | 08:09:12 | 371 | 352 | 37 | - / - | 16:02:10 |
| Bike 180k | 00:18:01 | 08:27:14 | 366 | 348 | 36 | - / - | 16:20:12 |
T2 00:14:55
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:14:55 | 08:42:09 | 604 | 551 | 57 | - / - | 16:35:07 |
Run 05:42:07
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:01:53 | 08:44:02 | 465 | 428 | 47 | - / - | 16:37:00 |
| Run 2.6km | 00:13:35 | 08:57:38 | 293 | 277 | 31 | - / - | 16:50:36 |
| Run 8km | 00:35:26 | 09:33:04 | 277 | 263 | 29 | - / - | 17:26:02 |
| Run 9.2km | 00:10:23 | 09:43:28 | 289 | 273 | 28 | - / - | 17:36:26 |
| Run 14.2km | 00:38:59 | 10:22:27 | 322 | 303 | 34 | - / - | 18:15:25 |
| Run 16.4km | 00:16:12 | 10:38:39 | 319 | 300 | 33 | - / - | 18:31:37 |
| Run 18.9km | 00:25:26 | 11:04:05 | 364 | 340 | 37 | - / - | 18:57:03 |
| Run 24.3km | 00:42:40 | 11:46:46 | 351 | 326 | 37 | - / - | 19:39:44 |
| Run 25.4km | 00:10:16 | 11:57:03 | 341 | 318 | 35 | - / - | 19:50:01 |
| Run 30.5km | 00:47:29 | 12:44:33 | 366 | 341 | 38 | - / - | 20:37:31 |
| Run 32.7km | 00:19:03 | 13:03:36 | 365 | 339 | 37 | - / - | 20:56:34 |
| Run 35.3km | 00:23:11 | 13:26:48 | 372 | 343 | 38 | - / - | 21:19:46 |
| Run 40.7km | 00:47:20 | 14:14:08 | 369 | 341 | 38 | - / - | 22:07:06 |
| Run | 00:10:08 | 14:24:17 | 371 | 343 | 38 | - / - | 22:17:15 |
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