27th March 2021 | Taupo, Waikato, New Zealand
EN

IRONMAN New Zealand (2021)

Richard SHEPPARD (#220)
Club: Wellington Triathlon Club (NZ)
Finished
GUN TIME:  12:18:27
Place
256  OF 514
Male
214  OF 386
55-59
12  OF 36

Swim 01:18:08 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 3.8km 01:18:08 01:18:08 01:18:08 338 266 19 2.91 / 20:33

T1 00:09:08 0.90km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:09:08 00:09:08 01:27:17 327 258 17 5.9 / 10:09

Cycle 05:40:42 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 22.7km 00:34:26 00:34:26 02:01:45 119 110 10 39.53 / 01:31
Bike 47km 00:50:40 01:25:08 02:52:27 93 86 7 33.12 / 01:48
Bike 90km 01:15:41 02:40:50 04:08:09 101 94 8 33.57 / 01:47
Bike 136km 01:40:20 04:21:12 05:48:31 127 117 9 31.23 / 01:55
Bike 180km 01:19:29 05:40:42 07:08:01 130 120 9 31.69 / 01:53

T2 00:03:23 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:03:23 00:03:23 07:11:25 127 102 10 - / -

Run 05:06:59 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 400mtr 00:02:25 00:02:25 07:13:52 310 252 20 - / -
Run 5.6km 00:34:24 00:36:51 07:48:18 371 297 23 9.11 / 06:34
Run 10.7k 00:35:03 01:11:55 08:23:22 354 282 22 8.92 / 06:43
Run 15.9km 00:38:10 01:50:07 09:01:34 358 285 22 8.66 / 06:55
Run 21km 00:36:33 02:26:42 09:38:09 338 268 19 8.58 / 06:59
Run 26.3km 00:37:23 03:04:06 10:15:33 325 259 17 8.57 / 07:00
Run 31.5k 00:39:59 03:44:07 10:55:34 329 262 17 8.43 / 07:06
Run 36.7km 00:39:51 04:24:00 11:35:27 326 259 18 8.34 / 07:11
Run 42.2km 00:01:17 05:06:59 12:18:26 339 267 19 8.24 / 07:16

Richard SHEPPARD's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2016) | Individuals #1209 809 65 637 13:32:46
IRONMAN New Zealand (2017) | Individuals #1080 776 82 606 14:46:33
IRONMAN New Zealand (2018) | Individuals #270 466 40 375 12:21:59
IRONMAN New Zealand (2019) | Individuals #1276 620 62 502 12:36:48
IRONMAN New Zealand (2020) | IM-Solo #351 520 28 416 12:35:03
IRONMAN New Zealand (2021) | Solo #220 256 12 214 12:18:27
IRONMAN New Zealand (2023) | Solo #921 457 26 366 13:56:53
IRONMAN New Zealand (2024) | Solo #978 472 25 387 13:32:51