27th March 2021 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2021)

Tracey THOMSON-LAMPLOUGH (#722)
Finished
GUN TIME:  15:31:50
Place
459  OF 514
Female
105  OF 128
50-54
13  OF 21

Swim 01:36:15 3.8km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace
Swim 3.8km 01:36:15 01:36:15 01:36:15 477 115 18 2.36 / 25:19

T1 00:15:13 0.90km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace
T1 00:15:13 00:15:13 01:51:30 488 121 19 3.54 / 16:54

Cycle 07:22:11 180.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace
Bike 22.7km 00:45:34 00:45:34 02:37:06 479 106 15 29.87 / 02:00
Bike 47km 01:12:22 01:57:58 03:49:29 480 105 13 23.9 / 02:30
Bike 90km 01:38:30 03:36:29 05:28:00 481 107 14 24.94 / 02:24
Bike 136km 02:11:16 05:47:47 07:39:18 470 102 13 23.46 / 02:33
Bike 180km 01:34:23 07:22:11 09:13:42 463 99 11 24.42 / 02:27

T2 00:08:55 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace
T2 00:08:55 00:08:55 09:22:38 451 110 13 - / -

Run 06:09:09 42.2km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace
Run 400mtr 00:02:52 00:02:52 09:25:31 430 97 12 - / -
Run 5.6km 00:36:53 00:39:46 10:02:25 421 92 11 8.44 / 07:06
Run 10.7k 00:39:09 01:18:57 10:41:36 415 89 10 8.13 / 07:22
Run 15.9km 00:44:42 02:03:40 11:26:20 433 99 11 7.71 / 07:46
Run 21km 00:45:17 02:48:59 12:11:39 430 97 11 7.45 / 08:02
Run 26.3km 00:45:17 03:34:18 12:56:57 430 97 11 7.36 / 08:08
Run 31.5k 00:47:27 04:21:46 13:44:25 430 98 11 7.22 / 08:18
Run 36.7km 00:51:45 05:13:32 14:36:12 439 99 12 7.02 / 08:32
Run 42.2km 00:02:13 06:09:09 15:31:49 448 103 12 6.85 / 08:44

Tracey THOMSON-LAMPLOUGH's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2021) | Solo #722 459 13 105 15:31:50