4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Glenn STRUTT (#152)
Finished
TIME:  9:39:52
Place
28  OF 703
Male
24  OF 536
25-29
2  OF 41

Swim 0:50:28 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0:50:28 0:50:28 11 11 1 4.63 / 12:56 08:50:26

T1 0:03:58 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 0:03:58 0:54:27 12 11 1 - / - 08:54:25

Cycle 5:02:19 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 25km 0:38:35 1:33:02 32 31 5 38.87 / 01:32 09:33:00
Bike 48k 0:37:54 2:10:56 25 25 4 37.65 / 01:35 10:10:54
Bike 70km 0:36:14 2:47:11 23 22 2 37.25 / 01:36 10:47:09
Bike 90k 0:35:59 3:23:10 23 22 2 36.31 / 01:39 11:23:08
Bike 115km 0:37:26 4:00:37 26 23 2 37.06 / 01:37 12:00:35
Bike 139k 0:38:55 4:39:32 27 24 2 37.05 / 01:37 12:39:30
Bike 161km 0:38:35 5:18:07 25 22 2 36.63 / 01:38 13:18:05
Cycle 0:38:38 5:56:46 23 20 1 35.72 / 01:40 13:56:44

T2 0:01:58 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 0:01:58 5:58:44 18 13 3 - / - 13:58:42

Run 3:41:08 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 0:04:45 6:03:29 16 13 1 15.13 / 03:57 14:03:27
Run 6.2km 0:22:31 6:26:01 29 24 3 13.63 / 04:24 14:25:59
Run 11.2k 0:24:20 6:50:21 32 27 3 13.01 / 04:36 14:50:19
Run 16.3km 0:24:25 7:14:46 36 31 4 12.86 / 04:39 15:14:44
Run 21.2km 0:25:47 7:40:34 35 30 4 12.49 / 04:48 15:40:32
Run 26.2km 0:26:59 8:07:34 38 33 6 12.2 / 04:55 16:07:32
Run 31.3k 0:29:02 8:36:36 46 40 7 11.89 / 05:02 16:36:34
Run 36.3km 0:33:19 9:09:56 61 52 10 11.39 / 05:16 17:09:54
Run 42km 0:28:07 9:38:04 61 51 9 11.48 / 05:13 17:38:02
Run 0:01:48 9:39:52 65 54 11 11.44 / 05:14 17:39:50